Just do other things? Or just don’t fap or buy stuff?
>does anyone have experience quitting anime
they are all dead now
just dont buy anime shit and throw everything away or sell it online
If you feel like watching anime has become a problem for you, limiting the amount of anime you see every day is a good start. I wouldn't quit cold turkey like you're suggesting with NoAnime, but do it gradually instead. There's a high failure rate in quitting something all at once. If you watch anime 12 hours a day, cut it down to 9 hours. Do that for a week. Next week go from 9 hours to 6. The week after, from 6 to 3.
I haven't seen any anime in over a year. It wasn't a deliberate choice to stop watching though, it's just that I've had my fill.
Find something else that takes up your time. I also spend a lot of time watching animu, particularly on weekends and holidays. However, work and living by myself means I have a lot of other stuff to attend to, thus can't get glued to anime and "forget everything", as much as I wanted to really.
I don't think quitting anime is the answer OP. If it makes you happy, why quit?
it's impossible to spend your days watching anime 95% of it is complete garbage
There are thousands of anime though so even if only 5% of them are good that's still hundreds of shows.
What else am I supposed to do? Eat shit?
If I quit anime I'd have nothing else to do. Anime is a good time-killer anyways, if I cut it out I'd just be staring at the wall or browsing imageboards even more than I already do. Not worth it.
Read books instead.
I do occasionally, outside of imageboards and anime books are my main thing. I have a shitty attention span with reading though unfortunately and it takes me months to finish the books, especially since I try to take notes and remember what I've read.
Sounds like you're just obsessive, and you chose anime. Just be glad it isn't heroin.