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File: 1640202724989-0.png (68.86 KB, 299x168, 299:168, ClipboardImage.png) ImgOps iqdb

File: 1640202724989-1.png (839.8 KB, 836x2048, 209:512, ClipboardImage.png) ImgOps iqdb

 No.281464

over the past couple of months I have gained an obsession with getting thin, eating less and weighing less
I'm 5'10 and I have reduced myself from 178 to 150 pounds just by eating less but I want to go beyond that, I like the feeling of weighing less and it makes me feel in control

I want to look like corpse, I would look something otherworldly

 No.281465

File: 1640203223816.jpeg (243.79 KB, 1922x1281, 1922:1281, .jpeg) ImgOps iqdb

>Joaquin Phoenix ate "an apple a day" to slim down for Joker, where he plays the nearly skin-and-bones Arthur Fleck. According to director Todd Phillips, Phoenix declined the help of a nutritionist and other experts to lose some 52 pounds [over the summer]

Water, fruit, vegetables. No oil, no dip, no dressing, just green things and clear water. Keep antacids (calcium) on hand to reduce the risk of gastric ulcers, and magnesium to counteract the calcium buildup. Go for at least a 10 minute walk every day.

 No.281468

>>281465
More or less my diet, water and some vegetables in my house

 No.281469

I thought I wanted to be thin, but then I got thin and I look really sickly, face gaunt, can see veins on my hands, I just look really tired and malnourished

 No.281470

that twitter cap is… no comment

lol at "exercise!" with that in your system. my ass.

 No.281471

>>281465
don't forget copious amounts of stimulants.
>>281470
>that twitter cap is… no comment
it's like that 3-2-1 diet, but not as bad in practice but seemingly worse in presentation. why would you post this tumblr proana stuff, op

 No.281480

>>281471
I like the "community" I guess, Its mostly females and they have a sense of self loathing that I've never seen with succubi
See I've never been attracted to most succubi, always finding them vain, spontaneous and moronic
ana-succubi seem to "get it" more imo

 No.281481

>>281464
Be careful, it might backfire. I did the same thing a few months ago and started dieting even though I was already at a normal weight. It went fine at first and I felt great, especially during the days where I would fast until evening. But eventually I started having days where I'd eat uncontrollably. It wasn't too bad at first but soon enough I was binging on 5,000 calories every other day, and then feeling like shit about it and eating nothing the next day. The more I tried to stay in control, the worse it got, and I just couldn't seem to stop eating on some days. I've given up trying to lose weight since but the binging hasn't stopped; it feels as though my brain is constantly anticipating a famine and loading up on calories just in case. Obviously, not everyone is going to develop a pattern like this just from going on a diet, but considering you stated that you like doing it "to feel in control", I wouldn't be surprised if you're liable to end up like me. Fair warning, OP.

 No.281483

>>281481
that's why I'm taking it slowly and gradually

 No.281528

>>281464
Honestly I look like a diseased corpse. You do not want to look like me.

 No.281531


 No.281532

>woah look at that actor i wish i looked like that!
is this board populated by thirteen years old succubi?

 No.281533

>>281532
'growing up' out of such things is an illusion.

 No.281573

>>281528
I want that, I remember seeing scrawny diseased looking man in a restraint once, I remember how disgusted and afraid people were of him
I want that, to look like divine and monstrous

 No.281574

File: 1640450980934.png (813.01 KB, 820x512, 205:128, ClipboardImage.png) ImgOps iqdb

I think the skeleton look is nice, but I just don't have the body for it.

 No.281575

Why are you posting shitty teenage succubus eating disorder shit on here? If it’s spiritual, okay. If you’re trying to kill yourself, okay. But because you like to “feel in control”? For Christ’s sake, do not do this.

Side note
>5’11
>between 110-120 lbs
My weight never fluctuates. I’ve done high calorie diets with calorie shakes, I’ve tried starving myself after watching “the sound of insects”. Nothing changed on either occasion. I’m not complaining, so please avoid telling me to “eat more” and “lift weights brah” - I just wanted to rub it in OPs youthful, naive face.

 No.281576

>>281575
not OP but you know there are succubi out there who literally lust for your exact body type

 No.281577

>>281575
he's from latin america, i would bet

 No.281580

>>281576
There are succubi who want to be 5’11? I thought they all want to be small.

 No.281581

>>281577
Yeah, it does seem like some weird Brazilian self-mutilation thing. It’s strange how I couldn’t describe this specific kind of Brazilian culture, but it’s glaringly obvious when I see it.

 No.281585

Congrats, you're anorexic. Idk why it's about control. It's very odd to me but that's what anorexics say. Like you're obviously not in control when you're wrecking yourself, you're just addicted but oddly the feeling of being in control is what they are addicted to. It's just fucking weird.

 No.281617

>>281580
I mean there are succubi who are sexually attracted to men with your body type, though these succubi would probably be considered the lowest females on the planet
They'd probably be similar to the succubi who wheels started a relationship with, they are degenerate fetishists with a host of mental issues and are only attracted to you cause of your fucked up body

 No.281618

File: 1640553920763.png (311.76 KB, 688x468, 172:117, 35207F68-67BD-4C63-B81C-7C….png) ImgOps iqdb

>>281617
Hey now, my body isn’t fucked up! I may resemble Trevor Reznik, but this body has been with me through thick and thin. It’s got a few dents and scuffs but it keeps on going. As for the succubi who are attracted to such divine extraterrestrial builds, I can hardly blame them. Unfortunately I have far bigger fish to fry.

Joking aside, how and why do you know this? It seems strange knowledge for a wizard to hold, though I suppose all knowledge is good in one way or another.

 No.281752

>>281480
Somehow I feel like hanging out in proana spaces and encouraging succubi to become unheatlthily skinny while you're a obese neckbeard is one of the most wizardly things you can do.

 No.281759

>>281752
not giving a damn is much more wizardly, and better for everyone

 No.281772

The snake diet for you, fatty.

 No.283015

>feet
>inches
>pounds
AAAAAAAAAAAAAAA

 No.283092

>>283015
Just Another Day In This Clown Dimension Known As AmeriKKKA

 No.283983

>>281577
Why so many "wizards" from Brazil, which is the least wizardly country ever?

 No.284002

I lost 35 pounds since last october. Diet and exercise. It's not easy. I crave complete crap food and sometimes I give in. This probably can't last. The horror

 No.284005

>>284002
How much exercise do you do?

 No.284013

File: 1644366860266.jpg (38.85 KB, 642x915, 214:305, darj.jpg) ImgOps iqdb

>>283015
There are 12 inches in a foot, 3 feet in a yard, 5 1/2 yards in a pole, rod, or perch, 4 poles in a chain, 10 chains in a furlong, 8 furlongs in a mile (1760 yards), and 3 miles in 1 league. In square measure we say there's 144 square inches in 1 square foot, 9 square feet in 1 square yard, 30 1/4 square yards in 1 square pole, 40 square poles in 1 rood, 4 roods in 1 acre, and 640 acres in 1 square mile. 3 barley corns is 1 inch, 3 inches is a palm, 4 inches a hand, 7.92 inches is 1 link, 9 inches is a span, there are 30 inches in 1 pace, 6 feet in 1 fathom, 608 feet in 1 cable, 10 cables is 1 nautical mile (2027 yards) but 1 geographical mile is 2029 yards. 5 cubic feet is 1 barrel of bulk shipping, 40 cubic feet is 1 ton of shipping and also 1 load of hard timber, and 50 cubic feet is 1 load of foreign fir timber. There are many systems of weights. In Troy weights 24 grains is 1 pennyweight, 20 pennyweights is 1 ounce, and 12 ounces is 1 pound (5760 grains). Diamonds and pearls are weighed by carats of 4 grains each equal to 3.2 Troy grains. The Troy ounce is equal to 150 diamond carats. Gold, when pure, is said to be 24 carats fine; if it contains one part alloy it is said to be 23 carats fine, and if it contains 15 parts alloy then it is said to be 9 carat fine, and so on. In avoirdupois weights there are 16 drams in an ounce, which is 437 1/2 grains Troy, 16 ounces in a pound (7000 grains Troy), 14 pounds in 1 stone, 28 pounds in 1 quarter, 4 quarters in 1 hundredweight, and 20 hundredweight in 1 ton (2240 pounds). A bushel of wheat on average weighs 60 pounds, of barley 47 pounds, of oats 40 pounds. The gallon contains 10 pounds avoirdupois of distilled water. There are 4 pecks in 1 bushel, 8 bushels in 1 quarter, 5 quarters is 1 load, and there are 36 bushels in 1 chaldron. It's quite intuitive.

 No.284029

>>284005
gym for one hour 4 times per week

 No.284261

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>"blessed are the thin for they shall inherit the earth"

 No.284262

>>284261
based i eat like once or twice a day

 No.284263

File: 1644760901331.png (1.36 MB, 1024x680, 128:85, ClipboardImage.png) ImgOps iqdb

>>284262
woah there buddy that's way too much

 No.284283

I weigh 120 lbs at 6'1. All I eat is McDonalds, Burger King, sometimes KFC. I eat only one large meal every ~48-72 hours or so with lots of red meat (extra beef patties) and I'm just not hungry at all in between. Pretty funny.

 No.284286

>>284283
Beef patties are brown, not red.

 No.284289

>>284286
Depends on how well they are cooked.

 No.284339

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>>284286
>Beef patties are brown, not red
it's a red meat.

 No.284340

I'd like to be thinner or fatter, but no matter how much or how little I eat I just weigh exactly the same. Literally could eat cookies and chips and other trash all day or eat one meal a day for weeks and stay the same weight somehow, I've been 165 pounds since I was 14, now 26

 No.284341

>>284340
I also tend to maintain a set point but if you try you can push it around but you have to maintain your eating trends for months and months to get your set point to move. I raised my weight from 145 to 155 with a years effort of stuffing myself to the max every day. 155 is still a little skinny for my height but it's not so low as to be weird so I'm just gonna let it stay here. It was too much effort to constantly maintain that intake level. The one thing that is an exception for me is if I eat a bunch of sugar all at once. I'm talking a diet of nothing but candy. This will add fat almost instantly but it makes me feel terrible with all sorts of health issues so I don't recommend it.

 No.284402

>>284339
These patties look gay

 No.284405

WTF is this thread ?

 No.284406

The best part of being lighter is a greatly reduced risk of injury. Just as squirrels fall from trees and scuttle off like it was nothing, when we trip, fall or bash into something, it is our mass that is our worst enemy. I would recommend everyone lose mass if they can, but doing it sensibly and slowly is key to avoiding pitfalls such as chronic binging, psychological/physiological wasting disorders. Just as you shouldn't expect to shed a great amount of mass in a short space of time, you shouldn't try to either.

 No.284414

>>284406
again WTF
this just feels like an elaborate form of self-harm

 No.284415

>>284406
pretty sure physical fitness is a better way to protect from falling damage. you can also learn gymnastics or theatrical maneuvers to fall safely. starving yourself is really dumb, why would you want to lose power

 No.284426

>>284414
some of the posters into hippie woowoo shit will read some random buddhist monk wiki page or hear of a dude who cut his testicles and froze to death in siberia and go "woah this is literally me :))"
it's just another larp, gotta show off you crave pain to be enlightened, and get cool credibility points on the internet

 No.284652

>>284426
No, I truly hate myself and do extreme fasting as a form of self-harm

 No.284723

>>281532
no just stupid trannies

 No.287370

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>>281481
5’11 and weighed in at 131 this morning. Can second everything you’ve written. Was trying to get stronger at the same time and so was so malnourished I’d need to eat every 3 hours then get in bed by 6 or i’d feel like fainting. Just now trying to gain some weight back slowly. Eat like a normal person OP, modest deficits are best.

 No.287372

>>287370
lol at the pic. is it from what i think it is?

 No.287376


 No.287478

Don't simply eat less, eat healthy. It's especially important to mind your nutrients when you're eating less since every bit counts. You want to lose your fat, not deprive your body of the things it needs and get sick in the process, or lose probably what is the little muscle mass you have.

I managed to go from 175 lbs to 140 lbs in about 3 months in a healthy manner. All I lost was fat (and water weight too). After that I bulked up while lifting heavy and since I gained muscles I never really got much fat again. Ideally you should aim to shed fat and get some muscles.

 No.287480

>>284405
( ._.)? ?(._. )_. )_. )

 No.287481

>>281464
Any updates, OP? Are you a skeleton yet?

 No.287482

>>287481
don't expect a response. the op is notorious for making shit threads and being this essentially https://en.wikipedia.org/wiki/Ch%C5%ABniby%C5%8D

ask him again the day he posts a thread about hiking to nepal or becoming a wandering hitman or whatever

 No.287518

File: 1649622325263.gif (598.13 KB, 400x550, 8:11, osakaden.gif) ImgOps iqdb

>>281464
I lost 100lbs, the secret is saying you have ADHD and going to a Jewish man who will give you a monthly supply of central nervous system stimulants. With this little "lifehack" as I like to call it, you will be skin and bones before you know it my friend.

 No.287574

>>284013
well well, look who has a dictonary on hand

 No.287575

File: 1649703635968.jpg (60.96 KB, 676x676, 1:1, OwO.jpg) ImgOps iqdb

I'm having trouble with weight loss too. My schooling requires that I stay awake for a long time and have the energy to do work, but I go to the gym 2 hours a day lifting and running and loosing fat is getting pretty hard with the calories I need to consume to stay awake. In addition to that, I might have to stop going to the gym for a bit as my joints are acting up and I don't want to push them over their limit and fuck them up.
It seems that every meal I eat is too much food, but it's what I need to sustain the work I do. As a result of all of this, my bodily composition is weird: a lot of muscle but a soft layer of fat covering everything with a slight beer gut (which I get VERY easily if I even think of drinking); trying to go for aniki levels of body mass, but I will attempt that later, and cutting right now isn't even an option given the previous reasons.

btw, Lol'ing @ everyone in this thread that started "binge eating" because they don't know waht I calorie deficit is.

 No.287636

>>281464
700 calories of hard boiled eggs is a shitload of eggs, god damn.
I might try it for a week. Been losing weight since the start of the year. Down to 220 from 247.

 No.287661

>>287575
Running is shit for your joints and makes you produce cortisol which impedes fat loss. DO NOT RUN YOU DONT NEED TO

Superior options:
1. 20 minutes on treadmills walking fast (keep heart rate around 160 bpm)
2. High intensity interval training on elliptical machines. 10 minutes total, 30 seconds of slow movement followed by 30 seconds of as-intense-as-possible movement, repeatedly for the duration.

Combine with strength training. Eat less carbs, eat more protein. Eat lots of veggies and drink lots of water to fill stomach with no calorie substances. Add daily regimen of fish oil, vitamin B complex, multivitamin to help with energy levels.

t. lost 50 pounds of fat and gained 10 pounds of muscle since November going to the gym 4-5 days a week for ~1 hour

 No.287668

I used to get take away every day until I traveled and my schedule got so disrupted I was focusing on everything else over eating. At this time I'd mostly eat a cheese sammy for lunch and some low calorie soup for dinner. I initially still felt hungry doing this but after just a few weeks my appetite seemed to adjust and I felt satisfied eating like this.

Now it's common for me to skip breakfast and/or lunch and have something small for dinner. I've lost a nice amount of weight on my wiz stomach (im skinny fat so everything just goes to my stomach.) I think if I kept doing this for a few more months I'd mostly have a flat stomach again. I think that's a decent outcome considering it required no exercise, special diets, or cooking time.

I don't claim to be an expert: but fast food is bad not just because its 'unhealthy' but because the portion sizes are so large. If you see a certain amount of delicious food its not really clear that maybe you should only eat a small amount of it. The food is also engineered to make you keep eating it. Like you might have burgers that are salted to encourage you to buy their drinks. They've calculated all this shit to maximize profitability at the expense of health. Got to just be aware of these traps.

 No.287738

>>287575
2 hours a day is a lot of exercise. You should take a couple of rest days per week. I've been doing one meal a day and if I feel like I need some extra energy I eat some fruit but not enough so that I'm no longer hungry. Seems to be working. I'm down 10 pounds since I started trying to lose weight.

 No.289726

>>287661
>do not run
>run on treadmills!
lol just don't have shit form. use the balls of your feet. squats help you to learn how to clutch your knees together so you don't pound and ruin them.

 No.290038

>>289726
Misrepresenting. Running is pointless self torture

 No.290057

>>284405
A bunch of retards who don't understand CICO, apparently
>no matter how much I eat I can't seem to gain/lose weight!
It means you're eating more than you think or not eating nearly as much as you think

t. on diet and has lost over lbs since the start of the year



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