https://frankiesfreerangemeat.comhttps://www.localharvest.org/143 posts and 26 image replies omitted. Click reply to view.
Getting popular lately. This is the opposite of a poor peasant's diet. Feudal lords ate mostly meat. Mongols had two food groups, meat and dairy, and they ate both of these raw & fermented.
Today I finally told my mom I will be making all my own food from now on, as I've been lazy and weak and have eaten junk food she buys. I'm in control of my diet now though. I'll eat a tiny amount of non-animal products when I feel like it, e.g. garlic, spicy peppers, dark chocolate, maybe mushrooms.
I noticed today that my teeth are looking much better. Spending hours eating beef belly probably took off tartar. It's difficult to rip off pieces when it's raw, lots of pulling. I ate it fresh one day and ate it fermented for one day the next. There was ammonia or something on the bottom, just like in that fermented shark stuff. I don't even feel so insecure about my teeth that I need to hide hide them anymore. They're still quite yellow and some are see through a bit. Pretty much okay if someone doesn't examine them closely. When I ate lots of meat and ate S.A.D. food, when I didn't brush my teeth at night I woke up and I had lots more plaque or something on my teeth than normal. I think vitamin k2 mk. 4 and vitamin d together might cause calcium to get into my teeth and make them white again. I'll report in a month or two. If that happens I might try eating bones a bit harder than fish spines and chicken wing tips.
Looking forward to receiving lamb brains this week. I hear when they are fermented for a while they taste like stinky cheese.
hey, lets keep it rolling:
daily recommended meat intake in the UK:
"Meat is a good source of protein, vitamins and minerals in your diet. However, if you currently eat more than 90g (cooked weight) of red and processed meat a day, the Department of Health advises that you cut down to 70g, which is the average daily consumption in the UK."
As opposed to Okinawans:
"The diet of Okinawa also includes considerably more animal products and meat – usually in the form of pork – than that of the mainland Japanese or even the Chinese. Goat and chicken play a lesser, but still important, role in Okinawan cuisine. Okinawans average about 100 grams or one modest portion of meat per person per day"
"Fish plays an important role in the cooking of Okinawa as well. Seafoods eaten are various and numerous – with Okinawans averaging about 200 grams of fish per day"
300 grams of meat equivalent per day, UK gov recommendation is 1/4 of that. Yeah, nah, if anything the Okinawans have always eaten disproportionately more meat.
im pretty sure most of the world is on plant based diets
yeah, and im pretty sure most of the world has horrible health, 1st world countries being leaders in this regard. what does that tell you?
nah, total meat consumption is largely increasing>>173466
a vegan diet is just a catch all term for no animal products, but that doesnt entail a healthy diet
you literally can eat nothing but oreos, instant noodles, dark chocolate, chocolate wafers, white rice and coca-cola, and be "plant based"
theres a difference in "whole food plant based" and a "plant based" diet. please try to discern the difference
>>173468>theres a difference in "whole food plant based" and a "plant based" diet. please try to discern the difference
theres no reason to even bother. even if you leave out all the preprocessed food the if you go vegan you only have food left heavy in starch because otherwise you will not meet daily caloric requirements. starch itself also is a problem, as it triggers insulin secretion and will slowly induce insulin resistance. it takes decades to get to this point, but it will make you sick.
naturally, you wouldn't eat food heavy in carbs throughout the year, as they would not be available. especially in regions where winters are long there were no vegans or vegetarians. they would not survive.
the natural cycle is consumptions of start and carb heavy foods around end of summer where you conicidentally would also accumulate fat for the winter. thats mostly meat with some carbs during a short period of time in the year.
now with introduction of grains you always get health issues. it is evident in many populations throughout the world. whereever grain cultivation is introduced you see disease rising. rotten teeth, obesity, diabetes, artherosclerosis, reduces longevity, reduced height etc etc.
and by that I mean theres a direct link between carbs, insulin and accumulation of fat. it makes sense if you live a natural life, as the effects of carbs would be reversed throughout the rest of the year. now you switch to eating carbs every day and you get issues. its simply unnatural.
You've been quite the last few weeks, guess you realised you couldn't live off sheep semen and raw goats brains your whole life right?
Thanks for the laugh OP
Mine are much smaller than before, happens every day I think.>>173233>>173493
I'm still at it partly, though out of the laziness that has crippled me my whole life I have regressed back to eating junk food most days. I had to think about my diet all day to keep off the path of least resistance. I'll get back to it fully. I walked 5 miles for the first time in a while yesterday. Really have to pull myself away from games.
Nowadays I at least have kefir and/or cheese every day. I don't eat much rotting meat because kefir and cheese have the same nutrients and the kefir is easier to set up. I do let all my meat get old in the fridge and the fat gets mildly cheesy, aired out every few days to keep it aerobic - botulism can't thrive at refrigerator tempertures though so I don't care if I forget about it for a few days more. I can tell it would taste better older. I eat both brain and liver about once a week.= KEFIR =
In the past I had my jar of kefir that I drank some from every day and added back milk to keep it constant - this was a mistake because the kefir wasn't fully mature. It takes more than one day for that milk to fully ferment. Now I have two jars of kefir: one that is fully mature that I drink; another that I add milk to make more kefir for 5 days or so. I taste the second jar and when it's fully mature I switch the jars' roles. Now I always have perfectly fermented kefir.= NEW FOODS =
The last two new foods I've eaten are quail and iberico pork.
The quails are cute and little. I cooked it because it was better that way, though I'm not afraid to eat any good meat raw. My dog didn't even want it raw but loved it cooked. I ate the neck raw though, just chomped up the vertebrae no problem, not very much inside it though because the quails are small. There were kidneys inside the quails, I sauteed them for a second and they were delicious. It's very easy to cook, didn't have to use a knife I just ripped the limbs off and ripped the breast meat off and ripped any other morsels off. It's quite lean and not very substantial. I made a rudimentary soup with the bones and it tasted pretty good after I added vinegar, colatura di alici (fermented anchovy sauce, aka garum) and cayenne pepper.
Iberico pork is "the wagyu of pork". It's a special breed that hikes up hills into forests to eat acorns. I have the belly cut, which is the cut used to make bacon. Maybe I'll look up how to cure it and make bacon. It's very fatty, the pieces I've cut off have been 90% fat so far. A couple bites tasted like acorn but mostly it just tastes like delicious fat. This is perhaps the best tasting meat I've ever had. I definitely prefer it raw. I cut it with my meat slicer as thick as it goes. I wrapped some in parchment paper and tied it up and took it to eat with my dog on a long walk yesterday (I also had parmesan cheese and a cheesy lamb brain).
I pretty much just don't care about dieting anymore, I eat raw and rotten meat whenever I feel like it. I cook meat usually to make it go with a dish but it never really improves it. I've mostly been eating ground beef I leave out for a couple days or so. Had ground veal a week ago - it tastes very different and I prefer beef but I'll have veal sometimes. I deboned a chicken to marinate it last night. I ate some raw including all the parts that would be hard to scrape off the bone. It is my new favorite meat to eat raw. Drinking its juices tastes just like chicken noodle soup. Its meat tastes like that and more. It tastes utterly wholesome and salubrious. I ate several organs. I used my teeth to crush some bones in the deboning process, very convenient to be able to do that. It's good quality chicken from a company called Cooks Venture. I want to buy a chicken now and butcher it myself so they don't take any parts out.
Basically I think a person who is afraid to eat raw meat is insane because if you get historical perspective you find most cultures have people eating raw and fermented meat, not even long ago it was pretty common in the west. I'm just as well at eating raw meat as a normal animal is. Your owners want you sick, weak and mentally ill and denying you meat (raw and in general) is the absolute best way to do that.
So in other words eat more processed meat
you guys are just as retarded as vegans, in fact you're even more retarder since you guys sometimes eat it raw. Human bodies have "evolved" to take in both plants and animals, you cant just eat only one and feel good
>>175156>you cant just eat only one and feel good
but people do, hence why vegans and meat-only guys aren't wallowing in despair 24/7
I eat food from the rubbish and even food I find on the street when I am outside but when it comes to raw mean I only eat raw beef and and raw sheep/lamb.
I do not think it is a good idea to be eating raw chicken though and I am not going to try it because it does taste nicer cooked I have tasted raw chicken before.
Do you have something wrong with your sense of taste?
>>175156>Human bodies have "evolved" to take in both plants and animals
then why do vegetables taste bad? we dont have to try to coax dogs into eating vegetables, they know what they need to eat. every other animal on the planet knows what to eat, yet children are repulsed by eating vegetables.
1. vegetables taste bad as a defense mechanism against predation, see: peppers
2. Vegetables tend to be few in calories, which humans need a lot of. Hence why sugar and fat taste good, they are calorie rich. However in the modern day humans can get far more calories than they need, hence why things we like aren't "good" for us.
Is OP still alive? Your meal updates are very wizardly.
this thread was started off in such a retarded way there is no way i am reading any of it.
meat is simply put the superior source of nutrition. no scurrying up and down some food pyramid, or strenuously counting micros for your 'RDI'.
also although we've started to grow more accustomed to an omnivorous way of eating, eating plants still comes at a taxing price to your physiology, waste management and such.
and the biggest point in eating your shit raw is the rate of digestibility.
i won't even put up with pointing anything out in OP's post.
doesn't cooked food digest faster?
applicable to plants in definite, up to debate with meat
but it would really be the only logical sense in eating meat raw
Return to us based parasitewiz
This is artificial man made environment. You see this only because of that. Nature has no mercy and it is brutal by default. You kill to live until you get killed and eaten by something else.
Do not tell me that parasites are not real, though. Is that what you are trying to tell?
I've been openly eating rotten meat the last few weeks. I'm leaving my meat out in the kitchen microwave now. The houses heating at night makes it ferment way faster than in my room. Steak tastes putrid after only 4 or 5 days. I prefer it while its fragrant and not putrid. I might experiment with salt and independently reinvent meat curing.
Been dabbling with tartare. I leave the ground meat out 1-3 days first then I mix in the spices and such and wait another day so that its not so moist. Garlic, capers, thyme, oregano, pepper, paprika, salt. Its pretty good however it loses the funkiness and fragrance, so it does not replace plain raw rotten meat. Its a downgrade actually but interesting. Maybe I should let it get older after salting and spicing it. I'll post pic of what it looks like tomorrow.
There are a couple of similar Ethiopian dishes I want to try (one with ground meat and one with cubed)
Btw beef's fat should be yellowish/beige instead of white or pink from beta carotene in the grass. There is fake grassfed beef in stores. My store is good though.
I'm still a degenerate eating tons of sugar and junk food but I'm thinking all the good bacteria I'm constantly consuming perfectly mitigates it. I'm always swirling kefir around in my mouth after eating sugary or carby food. I know it also takes food off my teeth and gums because it tastes nice and sweet whereas swirling water in mouth after eating those things has no taste. It tastes like sweetened yogurt.
I'm thinking preservatives are a tool to keep slaves from discovering this. Probably if ice cream had no preservatives and wasn't pasteurized it would transform into something healthy when you left it out.
I'm looking into water kefir because the bacteria feeds on sugar so I think it's adapted to this purpose better.>>175622
Maybe fresh meat digests harder. I don't bother eating fresh because it's much better left out even just a day. Bacteria digests it for you. After some days steak tears apart so easily.>>175653
One animal eats parasites and doesn't get sick. Another eats parasites and dies. It's weakness.
In other news, I'm reviving my trading career. I keep remembering the small fortune I gambled away all at once, and I think I'll get over it by trading again. I've already multiplied my little money a bit. Once I get my next autismbux check monday I'm going to transfer all my money to RH and have enough to use margin again. With my debit card I can use some of the margin to spend on anything I need. I remember how much I loved debt when I was using loans to buy more money. Borrowing money to buy more money is the uncommon man's way to get rich. Hopefully I'll start a ranch this spring. Even if I lose all my money, my autismbux is enough that I can pay monthly installments for a quite small piece of land. I see a couple acres for sale, owner financed and no credit check. Ya gotta have a good imagination to discover ways to live better.
Eating too much meat causes colon cancer and raises your cholesterol to to the roof. This is what ketofags don't tell you. And if you eat the meat raw you run the risk of getting infected with all sorts of parasites and bacteria.
Mongols have one of the lowest life expectancies on the whole planet, both today and historically.
This is why I hate researching what to eat and not, because it is contradictions everywhere. And this thread is the epitome of it, carnivore fags and vegan fags both saying that their diet is best and the opposite diet is poison. Both have plausible arguments and sometimes back them up with seemingly trustworthy studies. All I know for sure is that humans are omnivores and over-processed food is unhealthy. So I'm just going to keep doing what I've been doing, eating a variety of things and trying to get them as close to source as possible.
Do keep us updated. This thread is a really fascinating read.
The ground beef I ate today was so dry it was black. It was nice that way. Don't know why it got drier than it has in the past.
This is why I love this website I am very interested in your project but I have to ask as someone who has bred rats why not just breed rats and eat them? are you planning to eat the guniea pigs raw beause if you are cooking them you could just raise rats they can live off the rubbish you have in your home and breed very fast I am surprised more people do not just breed rats for us to eat.
Hmm haven't considered it cause I want animals that eat their ideal diet and omnivores seem complicated to feed. Guinea pigs graze grass + eat some veggies for vit C. I can make those easily with a grow light connected to a timer.
Now that you mention it and I look at pictures of them they look tasty though. It'd be cool to tie a ton of them together with their tails.
Not quite, my main point was that guinea pigs are pets for the americans. So it's like if OP killed dogs for their meat like the chinese do, it'd be crazy and completely unnecessary.
Off topic but I'd be interested to hear more about your religion, Wiz
A cannibal is unequivocally more grand than the sheep who make up this decaying society.
The Vanishing refrence?
pork backstrap/tender loin/ eye fillet?
Get that disgusting shit off my board, faggot.
We do not welcome animal cruelty on this board.
What recipe do you use to prepare that?