>>297772He isn't addicted though, he just happened to not jerk off for 30 days because he didn't feel like it. If you don't buy into the nofap cult brainrot beforehand you'll notice there's actually no benefits because it's all in your head. You'll also notice there's much crossover with deranged /pol/tards who think it's a Jewish plot to keep da whit man down. The creator of the easy peasy method is also a male feminist who thinks men watching porn are going around beating up succubi, as if violent media causes violence, so he's a retard, grifting off other gullible retards and making a brand for himself.
The only thing which makes me feel alive is doing something which contributes to my goals, like getting better at a hobby, whether I fap or not is irrelevant. If your goal is: people on the internet said I shouldn't touch me willy, and you *want* to attribute everything good in life to not shooting ropes, of course, you'll get the desired effect. That doesn't make it true, though. Self-reported testimonials are not hard data.