/dep/ - Depression

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Any low iq cels around? Anonymage 07/16/26 (Thu) 06:07:06 No.309084 [Reply]

Anyone experienced getting fired from almost all jobs they ever had? I’ve failed at almost everything I ever had and got insulted before. Has anyone expirienced something similar

Anonymage 07/16/26 (Thu) 07:06:01 No.309086

I'm only able to survive because my country has unemployment benefits. They will stop soon for me though.

Anonymage 07/16/26 (Thu) 10:51:03 No.309090

Can't you do some online low-tier job that even succubi can do? Like customer support.

If you can't then ask for disability.

Anonymage 07/16/26 (Thu) 10:54:36 No.309091

>>309090
I don't think he'd handle people screaming and yelling at him very well

Anonymage 07/16/26 (Thu) 12:58:26 No.309092

>>309084
what did they insult you for?

Anonymage 07/16/26 (Thu) 13:32:52 No.309093

>>309084
>insulted
My own father insulted me many times working with him. Imagine how useless made me feel that

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Drug & Alcohol General Anonymage 07/15/26 (Wed) 14:52:55 No.309064 [Reply]

Discuss your substance related coping mechanisms and how it pertains to your depression here.

3 posts and 1 image reply omitted. Click reply to view.

Anonymage 07/15/26 (Wed) 15:37:46 No.309069

>>309065
> It's not a cope for any sort of depression
For me it actually is. Amazingly enough caffeine makes me feel better than any of the anti-depressants I've tried so far. Not that it's saying much, since I still feel like shit overall, but still.

Anonymage 07/15/26 (Wed) 16:33:46 No.309070

File: 1784133226474.png (930.45 KB, 3539x1418, 3539:1418, ClipboardImage.png) ImgOps iqdb

Kombucha

Anonymage 07/15/26 (Wed) 16:57:25 No.309071

alcohol, cannabis, psych meds. my brain is shot

Anonymage 07/16/26 (Thu) 07:03:58 No.309085

coffee and nicotine gum here

Anonymage 07/16/26 (Thu) 09:21:55 No.309089

massive drinker of beer. When im binging I can do 20 5% bottles of 3xx ml a day. currently trying to lower it a lot as I am running into health issues, 50 beers a week is kinda my max now and ideally want to do 24 a week

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NEETing with abusive parents. Anonymage 07/10/26 (Fri) 14:42:35 No.308999 [Reply]

Are there people here who don't have a job or don't get NEETbux and have to live with parents who are abusive and stupid as fuck but you just can't beat the crap out of them because you're dependent upon them?

9 posts omitted. Click reply to view.

Anonymage 07/14/26 (Tue) 14:13:19 No.309045

>>309011
>You're absolutely right but what do you do if you're born in a shithole where there is absolutely no way to survive if you don't have parents.
Why do people in third world countries even reproduce?

Anonymage 07/15/26 (Wed) 12:41:18 No.309062

>>309045
Misery loves company.

Anonymage 07/16/26 (Thu) 04:43:32 No.309083

>>309062
i see

Anonymage 07/16/26 (Thu) 08:34:31 No.309087

>>309037
Maybe my "de jure only" parent is both combined, given how it was me who managed to fix the trashed apartment (financed).

Anonymage 07/16/26 (Thu) 08:35:14 No.309088

>>309083
>Misery loves company
>see
Oh I wanna be around
To pick up the pieces…

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Depression Crawl Thread LXXV Anonymage 06/08/26 (Mon) 17:50:55 No.308343 [Reply][Last 50 Posts]

The Time God does not forget nor forgive edition. You will do this again.

Previous: >>307210

137 posts and 12 image replies omitted. Click reply to view.

Anonymage 07/15/26 (Wed) 18:10:27 No.309073

>>309059

I've done that before too but now I'm getting weird symptoms like my hand and feet don't want to move their muscles and are fighting me to only be lazy and sit down 24-7 otherwise extremely tired just trying to use muscles very strange if I'm not sitting down, extreme fatigue from sitting pc while life idk

Anonymage 07/15/26 (Wed) 18:14:42 No.309074

I'll never be happy but it's probably important that I maintain hope for a better life, I think.

Anonymage 07/15/26 (Wed) 21:06:08 No.309078

>>309075
Yeah, if you're feeling bad about not fucking prostitutes, you probably have.

Anonymage 07/15/26 (Wed) 23:13:54 No.309081

>>309078
Bro how is that faggot still here, thats a blatant violation of wizchan rules >_>

Anonymage 07/16/26 (Thu) 02:25:43 No.309082

I haven't felt /dep/ in a long time, months even

The last thing I felt somewhat down about were the less than perfect results I got on a test, but I reminded myself that I didn't care and after that I stopped putting any effort in, meanwhile I completed the course and I got good results even though I hardly studied, I skipped a lot of days of class too

Somehow not caring made me more successful and confident than the people who were overly invested and stressed

That's what I took away from it, stop caring about jumping through retard hoops in life

[Last 50 Posts]

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Sad Oekaki Anonymage 07/12/26 (Sun) 18:39:33 No.309031 [Reply]

whenever you're depressed or sad, come here and draw something using Oekaki. you can draw whatever you want

4 posts and 3 image replies omitted. Click reply to view.

Anonymage 07/14/26 (Tue) 22:50:34 No.309051

File: 1784069434928.png (22 KB, 500x250, 2:1, Oekaki.png) ImgOps iqdb

>>309031
>using Oekaki
just realized this is built-in to the message board :O

>>309049
now where could my pipe be…

Anonymage 07/14/26 (Tue) 23:46:35 No.309052

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Anonymage 07/15/26 (Wed) 04:10:37 No.309054

>>309049
I really like this image. However I now feel sad that I will never walk in on my cat smoking a pipe.

Anonymage 07/15/26 (Wed) 04:35:45 No.309055

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Anonymage 07/15/26 (Wed) 15:28:24 No.309068

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self-victimization Anonymage 07/12/26 (Sun) 00:54:09 No.309015 [Reply]

I fucking hate being like that but that's my only defensive mechanism against others. I'm sure I don't even have a real personality because self-victimization is the only way how I react and act.
Also self-pity
we're the worst type of person someone can meet. it's on paar with manipulative personalities
I am weak,

6 posts omitted. Click reply to view.

Anonymage 07/12/26 (Sun) 14:07:49 No.309028

I don't understand where this desire to be seen as a victim comes from.

Anonymage 07/12/26 (Sun) 14:15:07 No.309029

>>309028
there is no desire. society judges your complaints as either valid or not. you are not a victim if you're a wizard. you are a victim if you're brown or female. that's all.

Anonymage 07/12/26 (Sun) 16:45:47 No.309030

>>309028
it's a self-defense mechanism. by self-victimize yourself, you're telling someone you are weak and not worth being the targets of bad things they want to do to you. it also comes from fear

Anonymage 07/12/26 (Sun) 19:20:24 No.309034

>>309015
It's "honest" (in brackets).
You can say to someone who doesn't mean to bully you it hurts already hoping civilized people to back off before some kind of a treatening to sue over moral damages arises. Soyboys are especially good at that.

Unfortunately, it does not *deter* bullies. If you are some kind of manipulator who collects evidence for possible lawsuits, you're golden, and so is your lawyer. If you're honestly asking to leave you alone with this victimization of yourself, you're in the wrong… spot.

Anonymage 07/15/26 (Wed) 06:36:17 No.309056

>>309030
>>309029
self-victimisation is nonsense

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Anonymage 09/30/25 (Tue) 10:40:39 No.303176 [Reply]

Reminder to take your vitamins, especially "fish oil" one " Vitamin D3

they say Vitamin D3, because "Vitamin D" sounds like an euphemism, kekeke

52 posts and 5 image replies omitted. Click reply to view.

Anonymage 05/25/26 (Mon) 23:47:28 No.308003

>>303176
I wish it were that easy:
> Light skin
> All year round summer hot place
> take Fish Oil and Vit D + K supplements everyday.
> plus other 12 or so supplements more

Still miserable.

Anonymage 05/26/26 (Tue) 00:07:11 No.308005

Creatine Monohydrate should be supplemented because to get a full working dose one would need to eat an entire chicken dinner's worth of beef. It's vital in the human body's functions that relate to not being unhealthy. I've been taking it for years and I'm very strong and smart and large.

>>307661
That seems like a lot to take in but many men's health support supplements cover much of that in two doses. Ideally much of this shouldn't be supplemented but rather acquired through an actual balanced diet, but that would probably give a caloric surplus for the average NEET.

Anonymage 06/11/26 (Thu) 20:17:48 No.308402

>>308003

I ask a chatbot (cheap DeepSeek, nothing fancy) to be a decent time-managing coach for me and tell DS some tasks off my head… get a timetable… tell DS some more… get a bigger timetable - bam! Now I have a three hour time-table for tomorrow :)

Anonymage 06/12/26 (Fri) 19:49:02 No.308432

>>308402
Update: it's done and many more

Anonymage 07/14/26 (Tue) 05:48:29 No.309043

>>303176
I have bought a vial of synthetic vitamind D, diluted in water, thanks to a hint from >>305097

I feel less anxious and not as doomed as before. I think half of my depression is gone.

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Conformity and imitation drives human behaviour Anonymage 05/09/26 (Sat) 06:07:08 No.307650 [Reply]

I have become increasingly depressed at the state of discourse about almost any subject. Look at the opinions of most people and discuss their reasoning with them; they do not really have reasons based on experience or logic. They are just saying things they think are normal to say. They imitate others. They understand the world through memes. Zero actual curiosity or critical thinking skills when it comes to discussion of politics/culture/history/science/art. Everyone just parrots what they think others think. They think in memes. Partly to fit in and achieve social acceptance and partly just monkey see monkey do like a child or animal.

Democracy is a failure because most people have no idea what they are voting for or what the consequences will be. They just follow the cultural memes. The internet has exacerbated this. Most people’s political views or views on the culture are just glorified SIX SEVEN repetitions - people have no good justification for any of the ideas they follow.

It might sound arrogant and supercilious to say these things. I worry that I am not that different and I just copy things sometimes by instinct. Makes me wonder if the self even fucking exists and we are just biological self replicating robots copying things.

Depressing. Enraging.

9 posts and 2 image replies omitted. Click reply to view.

Anonymage 05/27/26 (Wed) 18:10:42 No.308047

>>308046
My ego is very fine, don't worry. You avoided my point though

Anonymage 05/29/26 (Fri) 12:59:46 No.308106

yea everyone pretends to fit in, that's the God of the normie, social approval.

Anonymage 07/03/26 (Fri) 05:44:13 No.308903

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>Conformity and imitation drives human behaviour

Yeah, read René Girard

Anonymage 07/04/26 (Sat) 10:33:12 No.308922

>>308903
Before I read an "in-a-nutshell" explanation of his ideas and some of the examples maybe…

…i would like to say I do find myself in the situations when the very feel of being pushed to the limit creates strong emotional feedback within my mind.

Anonymage 07/10/26 (Fri) 18:50:00 No.309003

>>308903
Thank you for this recommendation. This is fascinating. Listening to a podcast about him. Yes, the theory of desire being mimetic makes sense. As does the idea that the subject of copying becoming a rival. This being a basis of violence. Therefore competitive violence is, for want of a better word, natural or inevitable. Scapegoating becomes the way of attaining stability. Makes sense. One can see it in schools.

Anhedonia Anonymage 01/29/25 (Wed) 08:02:37 No.297753 [Reply]

How do you guys fight anhedonia? Do you have any experience with it?
I basically don't feel pleasure from anything except food, maybe. Stories, games, art don't really touch me at all and it sucks because I remember how much I loved escapism before and how it brought excitement, joy, sadness etc. Now it's all blank. I want to bring emotions back, want to bring excitement, joy, even sweet sadness would do honestly, I miss being profoundly sad.

Have any of you managed to revert to your older non-anhedonic self?

40 posts and 5 image replies omitted. Click reply to view.

Anonymage 01/31/26 (Sat) 23:15:44 No.305617

File: 1769901344123.jpg (313.85 KB, 1500x1000, 3:2, nicotine pouches.jpg) ImgOps iqdb

>>297753
>How do you guys fight anhedonia?
Have you tried nicotine?

Anonymage 04/28/26 (Tue) 00:33:29 No.307413

I fight anhedonia with high ABV beer. But I only get drunk on Friday evening. I'm sober the rest of the time.

When I'm drunk (not wasted), I enjoy playing videogames, I enjoy music.

Anonymage 04/29/26 (Wed) 00:03:35 No.307442

>>301975
>Life with anhedonai feels pointless. No pleasure, no point? Like why do anything. I just end up doing nothing

This.

Anonymage 04/29/26 (Wed) 12:54:37 No.307449

>>305617
I tried it. It kinda works, but the nicotine burnout was unpleasant and accidently overdosing on velo pouches is worse than any hangover i've ever had

Anonymage 07/10/26 (Fri) 16:47:21 No.309001

>>297753
Intense exercise in the heat followed ice baths/having icy water thrown on you. It is hard and sometimes I just want to stop because stand up grappling can be temporary hell.

Muay Thai in the heat is fucking fixing me right now. I am not great but endorphins/dopamine/fat loss/muscle mass increase and self esteem from getting better is the only thing so far that has improved my brain so much. Feel myself enjoying music so much more. Just sparring to the beat they play in the gym. Makes me want to shadow box all the time because I just want to get back to the gym.
My biggest regret is not doing this like mad when I was a teenager. Instead I waited until 31.

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Anonymage 07/04/26 (Sat) 09:33:25 No.308918 [Reply]

How to get over the fact that you can't freely decide over your own body? Like I always wanted to own a gun because I could decide to shoot myself with it but I don't know how to buy or use it.

Being so powerless in front of the events is utterly disgusting and I don't know how to cope.

4 posts omitted. Click reply to view.

Anonymage 07/04/26 (Sat) 15:13:41 No.308929

>>308925
Darn I wish I had a gun to shoot myself with.

Anonymage 07/08/26 (Wed) 14:16:12 No.308977

Are you sure it isn't just survival instinct? I tried to hang myself in january but backed out at the last moment.

Anonymage 07/08/26 (Wed) 14:37:12 No.308979

>>308977
there are better methods than hanging so no reason to do it that way unless you're in a hurry, the risk of not doing it properly and suffering a slow and painful death or surviving with brain damage is too high

Anonymage 07/10/26 (Fri) 07:06:48 No.308993

>>308979
still better than overdosing or jumping

Anonymage 07/10/26 (Fri) 14:00:27 No.308998

I remember seeing that on family guy, the talking dog speaking about having a gun as last resort which gave him comfort. First time I've ever truly agreed with something that's a little taboo. If I had a sure and quick way to die if things ever got too much I'd live a little more carefree. A goodnight switch is how I like to call it. Sure I could just jump off a tall building, but that's really hard to overcome the instinct, and also the natural fear of heights. I've looked down a stairwell that was 18 floors high and I hated the visual and sensation it gave me.

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