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File: 1755806869571.mp4 (2.38 MB, 576x1250, 288:625, VID_20250815_193304_080.mp4) ImgOps iqdb

 No.302369

todai I learned Helicobacter Pylori bacteria reduces your B12 vitamin levels as well as iron levels.


My diet is weird also

I need to pass a breath Helicobacter Pilori test (or vomit into a cup a little, I suppose)

maybe that's where my ruined mood comes from

 No.302377

>>302369
AND lack of B12 vitamin causes depression by fricking up your something something fermets


guess I'll buy some B12


regards, a feller who has been "veganized" by his mom

 No.302884

>>302377
OK, I've bought some "NOW Foods" B12 vitamin.

 No.303095

>>302369
I got stomach ulcers because of this piece of shit bacteria growing too much in my stomach.
Fucking had to take 4 medicines at once.
Now drinking a shit ton of cranberry juice so I don't have to deal with it in the future.

 No.303098

>>303095
ouch
got it

 No.304043

*buys moar vitamins*



i dunno, it appears to be working

 No.305111

OPs here
Last month, I've been lenting (no meat, no eggs, no milk) yet I was taking my b12 pills.

I also did my best to switch from coffee to tea.

All in all, the experiment's been a moderate success in terms of finally not wanting to do bad things to myself, but rather, feel calm.
Side note: with b12 pills, with halved coffee intake and without milk, both my mental health AND my gut health got good, as I don't get irritated unless I make a bold mug of coffee with a side of 4 oz of strong chocolate


However, that also means I will only post on Wizardchan eight times a week or so, as I have some other chats to participate at: some AI prompt guys running quite a model with an online API; a community on a certain anime artist whose works blew my mind recently; some funny microblog site (new site to explore though… I am thinking of something friendly to geeks and tech guy

and maybe a small community running own IRC so I could mIRC here or there



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