No.303178
See, lack of vitamin D is linked with depression.
That's especially true for Scandinavians and St. Petersburgh dwellers - polar circle = little to no sunlight - no vitamin D is produced
(someone probably should spend a sum under 100$ buy a used "solarium" machine to get tan at home.)
No.303180
>>303178https://www.beurer.com/global/p/60844/$80 when I bought it - it tangibly works for me.
Combined with cod liver oil pills i've seen a quantifiable improvement.
That said, a solarium bed might actually be the next step.
No.303184
does fish oil works or it must be a meds?
No.303185
>>303184fish oil - as in cod liver oil - yes, it does work
i wonder if canned cod liver has vitamin D too (as in not ruined by canning, heating and stuff)