>>303299I agree with a lot of this. Low-T is essentially just the latest normie slur which they use to denigrate anyone who they think isn't 'alpha' or manly enough or whatever other reason they might have to dislike you. Not to say that there is no clinical low testosterone to be observed but it's just being used as a catch all in improoover circles nowadays.
The decreasing life expectancy in the West is likely due to all the chemicals we have put into the environment and are ingesting through food, clothes, hygiene products etc. Microplastics in the brain and lung tissue and so on. The decrease in nutrients in the foods, as you mentioned but not just due to oxidative stress but things like soil depletion too.
Of course this comparison is almost trite these days but humanity really has spread like a tumorous growth, mindlessly consuming and poisoning everything it relies on for its own subsistence and in the end, creating its own demise.
Best you can do as far as I can tell is try to limit processed food as much as you can or are willing to, move your body more and try to get good sleep. Beyond that, there seems to be a point of diminishing returns in terms of health benefits.