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/dep/ - Depression

Depression
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 No.304474

Furnishing/Furniture thread

in case you suspect your /dep/ression is a result of living in unfit living quarters.

I'll start.
In my family, we only have wool blankets (thick) and a cotton fabric-like blanket (very thin). I never thought it could have been any impact on me. TURNS OUT IT WAS IMPACTING ME A LOT. Two years ago I got a nice cotton blanket (medium thickness) and my sleep improved, well, overnight. Well, THIS WINTER, my mommy borrowed my blanket and now I have to look for another similar one (can't find the same class of fluffy blankets anymore, ugh…) - hope the blanket I've got recently will help. I mean, I got my brain fog from bad sleep… ugh… I only realized it today… ugh…


Also, don't forget to vent your bedrooms

 No.304475

>>304474
Bonus thought. I'll grab some rubber bands to keep my window "slightly opened" to vent while I sleep under my thick regular blanket.


Cyao.

 No.304536


OK, so, I have a couple more ideas to improve your bedroom if you live in a tower block

1. Door blockers. A thingy made of rubber, 1$ a piece… online so you could block your door from inside
2. Keep an emergency sedative near you, I suppose
3. BLOCKOUT curtains. The cheapest that do the trick are 20$ only from an online store.
4. Fresh idea! Humidifier - or a proper "air washer", even - because heated dry air does… things to a person.
4.1. Don't forget to vent out your CO2

 No.304540

5. It sounds counterintuitive, but you can fight internet addiction and device addiction with a device.

Put some cool stuff on your old smartphone (without cellular internet, that's important! without viable browsers also)

Browser your faves before sleep, +1 to comfyness without the desire to "lurk more".

 No.304554

I just ordered an electric blanket. I wake up each morning and I am cold. I think it's because I drink a lot of water in the morning, but even when I try to slow down my rehydration it seems like I get cold. I lay under 4 layers of blankets and feel like I am not warming up at all.

 No.304557

>>304554
>I just ordered an electric blanket.
Good, good! I expect it to help you MASSIVELY.

 No.304787

Got myself a beautiful blanket
Cons: it's too hot for my room!
Pros: Maybe, I will use it in the spring, when they shut the central heating off. It feels so warm it could go well with a chilly room



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