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/dep/ - Depression

Depression
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 No.304474

Furnishing/Furniture thread

in case you suspect your /dep/ression is a result of living in unfit living quarters.

I'll start.
In my family, we only have wool blankets (thick) and a cotton fabric-like blanket (very thin). I never thought it could have been any impact on me. TURNS OUT IT WAS IMPACTING ME A LOT. Two years ago I got a nice cotton blanket (medium thickness) and my sleep improved, well, overnight. Well, THIS WINTER, my mommy borrowed my blanket and now I have to look for another similar one (can't find the same class of fluffy blankets anymore, ugh…) - hope the blanket I've got recently will help. I mean, I got my brain fog from bad sleep… ugh… I only realized it today… ugh…


Also, don't forget to vent your bedrooms

 No.304475

>>304474
Bonus thought. I'll grab some rubber bands to keep my window "slightly opened" to vent while I sleep under my thick regular blanket.


Cyao.

 No.304536


OK, so, I have a couple more ideas to improve your bedroom if you live in a tower block

1. Door blockers. A thingy made of rubber, 1$ a piece… online so you could block your door from inside
2. Keep an emergency sedative near you, I suppose
3. BLOCKOUT curtains. The cheapest that do the trick are 20$ only from an online store.
4. Fresh idea! Humidifier - or a proper "air washer", even - because heated dry air does… things to a person.
4.1. Don't forget to vent out your CO2

 No.304540

5. It sounds counterintuitive, but you can fight internet addiction and device addiction with a device.

Put some cool stuff on your old smartphone (without cellular internet, that's important! without viable browsers also)

Browser your faves before sleep, +1 to comfyness without the desire to "lurk more".

 No.304554

I just ordered an electric blanket. I wake up each morning and I am cold. I think it's because I drink a lot of water in the morning, but even when I try to slow down my rehydration it seems like I get cold. I lay under 4 layers of blankets and feel like I am not warming up at all.

 No.304557

>>304554
>I just ordered an electric blanket.
Good, good! I expect it to help you MASSIVELY.

 No.304787

Got myself a beautiful blanket
Cons: it's too hot for my room!
Pros: Maybe, I will use it in the spring, when they shut the central heating off. It feels so warm it could go well with a chilly room

 No.305193

>>304474
Makeshift humidifier fr tower block dwellers.

Just take your old, perforated shirt from your old clothing chache…

pour lot of water on it

and put the resulting wet rag on your heat radiator.

Boom. My sleep has been alright this night - unlike my past night



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