another day another computer broken, no matter how hard i try i cant stop my explosive anger issues. im tired of how angry I get, it keeps me from enjoying things in life and forces me to avoid things I should enjoy. once the dust settles in, guilt crawls

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Anonymage 05/04/26 (Mon) 02:30:34 No.307554

another day another computer broken, no matter how hard i try i cant stop my explosive anger issues. im tired of how angry I get, it keeps me from enjoying things in life and forces me to avoid things I should enjoy. once the dust settles in, guilt crawls onto me. the cycle never stops. for the life of me I want this anger to stop, it keeps sabotaging things i enjoy.

Anonymage 05/04/26 (Mon) 02:33:12 No.307555

are you black?

Anonymage 05/04/26 (Mon) 05:13:42 No.307557

>>307555
no hes white

Anonymage 05/04/26 (Mon) 07:45:11 No.307567

anger issues are really fucked up, i personally dislike being near people like that. this is likely hormonal so consult your therapist maybe it can be fixed even.

Anonymage 05/04/26 (Mon) 10:13:12 No.307571

Ever tried a rage room?

Anonymage 05/04/26 (Mon) 10:26:11 No.307572

lol did you abuse drugs as a kid?

Anonymage 05/04/26 (Mon) 15:41:47 No.307577

>>307567
tried to only got prescribed ssri's
>>307571
no
>>307572
no

Anonymage 05/05/26 (Tue) 20:15:35 No.307587

Sounds incredibly annoying. I hear voices and sometimes they get aggressive, this just makes me not want to be here anymore. If things aren't going to be comfy and I must listen to this bullshit I'd rather hang myself.
Maybe to solve your problem you have to learn the trick of "not taking things personally", "controlling your emotions"?

Anonymage 06/12/26 (Fri) 06:49:52 No.308405

>>307557
did you see him?

Anonymage 06/12/26 (Fri) 08:48:43 No.308406

Once you start getting heart problems you'll look back at how petty and stupid this is OP. I know you realistically think you'll deal with it, but you'll see your old self able to go for long walks without a headache and not being on medication and think "what a fucking idiot for not appreciating what I have".

I basically stopped being angry after I got put on blood medication because I realized what it was doing to me. It's poison.

Anonymage 07/04/26 (Sat) 17:20:10 No.308930

OP really should invest into a bulky PC case and maybe show us the broken computers to see if your collection of broken PCs can be saved
>>308406
It took me while to realize there is point hidden in your words. Anger issues may lead to heart problems. All that adrenaline not being good for heart.

>>307554
Just in case: avoid drinking mugs coffee thinking you drink "cups" of coffee. Try getting better sleep by getting blackout curtains and maybe check if your blanket is too thick (a "duvet", maybe?) making you unable to sleep well on warm weeks. (Or vice versa, if you lack decent insulation in your room and it's getting cold in your room at night, invest into a decent "kigurumi" or some hockey bodysuit.)

Anonymage 07/04/26 (Sat) 23:41:03 No.308935

>>308406
Do you mean that angry outbursts can lead to heart problems

Anonymage 07/05/26 (Sun) 06:36:17 No.308936

you will need to hate it, and hate it for many years before you can really stop. a good reality check is often helpful too. I won't go into much detail but I had similar issues as you are describing, I narrowly dodged a 10 year prison sentence and every since I've been a lot better, not perfect, not even good just a lot better

Anonymage 07/05/26 (Sun) 06:38:22 No.308938

I like the adrenaline boost when I get angry

Anonymage 07/05/26 (Sun) 13:36:24 No.308946

>>307554
OP *probably* could use a punching mannequin to beat / 2practice_fighting_skillz@get_exhausted@relax_a_bit

Anonymage 07/05/26 (Sun) 15:24:18 No.308947

>>307554
What triggers your anger? There has to be a cause.

Anonymage 07/06/26 (Mon) 17:22:10 No.308959

>>308947
unoptimized jerk off schedule