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/dep/ - Depression

Depression
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 No.308772

I’m starting to question who I really am; I feel like I’m losing my mind as memories of my painful past come flooding back. I don’t know who to talk to—who I can actually trust. It feels like no one understands what I’m going through. They tell me I’ll be fine, but I don’t feel fine at all. Every day, every moment—it feels like an endless, vicious cycle. I’m exhausted by all of this, yet I try to appear strong so no one sees me as weak. I know it’s frustrating; I hate everything—the past, the future, everything. It’s all the same; nothing ever changes.

 No.308773

>>308772
sorry you're in the depths right now and it's hard (or impossible) to see a light at the end of the tunnel where you have relief.

Do you have fluctuations in this feeling are there days that somehow you feel back to normal, even if it's fleeting?

Do you want more questions, advice, or something in particular? I can say i relate to the vague yet pervasive existential dread you're experiencing, but i also know being in the thick of it is hard to listen to advice or anything.

Like the fact that there's a grain of truth in what people have said: "you'll be fine" - cus in a sense you got through yesterday's battle - you were technically fine. So what's really going on?



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