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/dep/ - Depression

Depression
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File: 1791173143429.jpg (53.15 KB, 540x540, 1:1, d42d304c4d490212c219a3f6fd….jpg) ImgOps iqdb

 No.310973

Cant seem to enjoy anything, I tried to get into hobbies but I cant enjoy them. Everything feels like a task that must be taken care of. I cant sit down and enjoy a good game or a meal. I feel jealous of the average human capable of creation and enjoyment. Everything feels fleeting and cloudy. I want to appreciate life more.

 No.310974

>>310973
the only pleasures i really have in life are cooking a good meal for myself, buying a coffee and sitting at the park smoking, and listening to streams.

 No.310975

describe your average day

 No.310980

File: 1791215327837.jpg (1.79 MB, 3349x4198, 3349:4198, 138244795_p0.jpg) ImgOps iqdb

Exactly the same situation
There's no solution here because just waiting around isn't going to fix you. You have to accept that everything is going to be 10X harder for you and still do them anyway.

 No.311005

Unironically travel if you can afford it. I know it's what normalfags do, but physical surroundings are important.

 No.311015

>>310973
same, I'm not really interested in doing stuff and even if I happen to find something to do I'm usually quickly bored with it and give up on it.
>>311005
I can afford to travel the world but I'm not interested in travelling at all. I dont get the appeal of visiting some shithole or sightseeing some buildings locations I give zero fucks about.
I can just google the view and thats enough for me.

 No.311018

>>310973
Look, if you wake up all mouth-dry, then your sleep may be ruined by the thirst. Maybe it goes to the point your pleasure systems are shut down for "energy saving". I think it had happened to me before.

 No.311020

>>311015
You don't have to go that far. What about the great outdoors?

 No.311044

it's hard to tell if sturgeon's law is real and 90% of escapist media and hobbies are shit or my dopamine receptors are fully cooked from 20 years of scrolling the internet and gooning. i know how bad it can be. my one cope was coding but there's a creeping sense of futility now that ai exists.

i need an infinitely long, grindy rpg or something to get invested in. it's painful to accept that this is what my life is going to be from now on or until civilization collapses and someone crushes my head with a cinder block.

 No.311045

idk about ya'll but I just started taking St John's-wort, first time trying to treat the depressive episodes with something other than alcohol and nic

 No.311047

>>311045
This nigga be taking ashwagandha and lion's mane next lol

 No.311050

>>311047
Lion's mane made me feel better, as if my brain was getting a tiny bit more power. Amanita gave me terrors beyond any description. Horrible shroom

 No.311191

being overweight has ruined my life

 No.311193

>>311191
i lost weight and my life still sucks. why did it ruin your life?



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