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Furnishing/Furniture thread
in case you suspect your /dep/ression is a result of living in unfit living quarters.
I'll start.
In my family, we only have wool blankets (thick) and a cotton fabric-like blanket (very thin). I never thought it could have been any impact on me. TURNS OUT IT WAS IMPACTING ME A LOT. Two years ago I got a nice cotton blanket (medium thickness) and my sleep improved, well, overnight. Well, THIS WINTER, my mommy borrowed my blanket and now I have to look for another similar one (can't find the same class of fluffy blankets anymore, ugh…) - hope the blanket I've got recently will help. I mean, I got my brain fog from bad sleep… ugh… I only realized it today… ugh…
Also, don't forget to vent your bedrooms
in case you suspect your /dep/ression is a result of living in unfit living quarters.
I'll start.
In my family, we only have wool blankets (thick) and a cotton fabric-like blanket (very thin). I never thought it could have been any impact on me. TURNS OUT IT WAS IMPACTING ME A LOT. Two years ago I got a nice cotton blanket (medium thickness) and my sleep improved, well, overnight. Well, THIS WINTER, my mommy borrowed my blanket and now I have to look for another similar one (can't find the same class of fluffy blankets anymore, ugh…) - hope the blanket I've got recently will help. I mean, I got my brain fog from bad sleep… ugh… I only realized it today… ugh…
Also, don't forget to vent your bedrooms
>>304474
Bonus thought. I'll grab some rubber bands to keep my window "slightly opened" to vent while I sleep under my thick regular blanket.
Cyao.
Bonus thought. I'll grab some rubber bands to keep my window "slightly opened" to vent while I sleep under my thick regular blanket.
Cyao.
OK, so, I have a couple more ideas to improve your bedroom if you live in a tower block
1. Door blockers. A thingy made of rubber, 1$ a piece… online so you could block your door from inside
2. Keep an emergency sedative near you, I suppose
3. BLOCKOUT curtains. The cheapest that do the trick are 20$ only from an online store.
4. Fresh idea! Humidifier - or a proper "air washer", even - because heated dry air does… things to a person.
4.1. Don't forget to vent out your CO2
5. It sounds counterintuitive, but you can fight internet addiction and device addiction with a device.
Put some cool stuff on your old smartphone (without cellular internet, that's important! without viable browsers also)
Browser your faves before sleep, +1 to comfyness without the desire to "lurk more".
Put some cool stuff on your old smartphone (without cellular internet, that's important! without viable browsers also)
Browser your faves before sleep, +1 to comfyness without the desire to "lurk more".
I just ordered an electric blanket. I wake up each morning and I am cold. I think it's because I drink a lot of water in the morning, but even when I try to slow down my rehydration it seems like I get cold. I lay under 4 layers of blankets and feel like I am not warming up at all.
Got myself a beautiful blanket
Cons: it's too hot for my room!
Pros: Maybe, I will use it in the spring, when they shut the central heating off. It feels so warm it could go well with a chilly room
Cons: it's too hot for my room!
Pros: Maybe, I will use it in the spring, when they shut the central heating off. It feels so warm it could go well with a chilly room
>>304474
Makeshift humidifier fr tower block dwellers.
Just take your old, perforated shirt from your old clothing chache…
pour lot of water on it
and put the resulting wet rag on your heat radiator.
Boom. My sleep has been alright this night - unlike my past night
Makeshift humidifier fr tower block dwellers.
Just take your old, perforated shirt from your old clothing chache…
pour lot of water on it
and put the resulting wet rag on your heat radiator.
Boom. My sleep has been alright this night - unlike my past night
>>304474
For several years I had been using a medium thickness blanket thinking that's a winter duvet because my overweight parents use the same type. I was sleeping in a hoodie and trackpants, often waking up cold. It doesn't get too cold outside, usually -5 to -10 at night but can be -20 every now and then in January and February, so it got only to 18 indoors. I finally got mum to buy me a thick duvet and have been sleeping wonderfully ever since, only in t shirt and shorts which is comfier.
For several years I had been using a medium thickness blanket thinking that's a winter duvet because my overweight parents use the same type. I was sleeping in a hoodie and trackpants, often waking up cold. It doesn't get too cold outside, usually -5 to -10 at night but can be -20 every now and then in January and February, so it got only to 18 indoors. I finally got mum to buy me a thick duvet and have been sleeping wonderfully ever since, only in t shirt and shorts which is comfier.
>>305470
Ouch, your problem was the mirror opposite of mine!
Congrats on finally solving it :)
Imagine if you got a bear onesie at some point - your parents would assoom you're childish and immature ("Serial Experimenting??? O RLY??? Lain cosplay??? NO WAI!!!1111")
Ouch, your problem was the mirror opposite of mine!
Congrats on finally solving it :)
Imagine if you got a bear onesie at some point - your parents would assoom you're childish and immature ("Serial Experimenting??? O RLY??? Lain cosplay??? NO WAI!!!1111")
So, I got a huminifier recently and my sleep was great.
Right now, the humidifier sits unused and I cannot sleep.
Coincedence? I don't think so.
*grabs water*
Right now, the humidifier sits unused and I cannot sleep.
Coincedence? I don't think so.
*grabs water*