>>289326Stopping the coom is the very first and most important start. You are lucky to be young so it's not late.
The no-fap tricks are: cold showers, intensive sport like lifting or calisthenics, avoiding stimulant foods like sauces meats cereals and industrial crap and coffee, removing your sight from succubi's bodies, fasting and breathing exercises.
You still have no choice than trying to get a different job. Don't let a sole wagecucker drain it all from you.
Unless you share… certain tenets, which make it better to not start things by yourself. Check here:
https://www.thesimply.ca/blog/human-design-basics>>289339Be patient. Some of them can still be rescued.