/dep/ - Depression

have you ever been told you had no personality? I was told that when I was a kid. it hurts. one day, I asked the psychologist I was told that and if it was true, she said that's not true because some people do that just to put you down, she said. I believed her but now I'm thinking I don't have a personality and people without personality exist and she was wrong (she maybe just said that to make me happier about myself).
I noticed I was a contrarian and thats my whole personality:being contrarian. but everybody can be contrarian therefore it's not a real personality, and so I have no personality. damn it suck being a NPC (I hate that buzzword).
I'm not telling you how to get a personality because it would be fake and it will show, I don't know maybe I just want to know your reactions over this. maybe you too was told you had no personality and can relate to this post and feel like a NPC too.

>Were you emotionally neglected as a child?
I wonder if this led me to become who I am now, at least in social settings.
I have no idea if I suffered from this, although I remember times when I was told not to cry, or I got used to not crying over silly things that perhaps maybe weren't silly for a child.
I read those internet ads about caring for parents and children, and they recommended hugs, affection, and not denying children's pain and suffering, and that the best thing is to get it off the emotions of their chest or body.
but if this doesn't happen, then they build up a shell, armor, or something like that because they mask or hide these emotions automatically out of pure habit and training. and later they will have trouble releasing their emotions from their bodies. Babies and toddlers do this naturally when they cry.
>Also
I can't remember the last time I cried with all my might or something like that.
I wonder if this led me to be the way I am now, at least in a social way. I wonder if I can treat it. I read from an anon that some of these things can only be treated with love. But the truth is confusing.
Maybe my brain is already like this, although I read that the brain can change, as can one's habits and feelings.

It's Saturday night and I started taking a new antidepressant called Mirtazapine (15mg) on Thursday night.

This is my 10th or so attempt at a psychiatric medication. I've tried lots of therapy too.

Wish me luck anonymages. I was about to quit my job but watched some motivational videos on autoplay on Youtube for hours and as cheesy as it was, they convinced me to give this a go.

I didn't even get these prescribed recently. It was way back last year and then I just didn't take them because this particular medicine has a reputation for making people really fatigued.

It does put me to sleep. But, maybe that's ok. If it means I can find some happening apart from fapping and dreaming while I sleep.

Maybe it'll even help me turnaround my fortunes at work where it looks like I'm sliding towards a firing or just being unable to come in. Barely stopped myself raging at my boss the other day and took 2 weeks sick leave from stress afterwards. I need to swallow some humble pie come Monday and hopefully these pills help. Being off work for 2 weeks showed me I'm just as miserable and actually more so depressed, anxious and stressed not working despite all the antiwork slogans I collect.

The costs of lives burdens is meant for the backs of two so how does one prosper alone?

is there any job a retard like me can do? my life situation is fucked beyond any comprehension. generally speaking, i dropped out of society at 18 and now im 29, my education level is the lowest possible(i doubt 1% of ppl even have this low in my country) and even cleaner jobs require higher education than mine. But I desperately need money as everything is falling apart in my life because I have no money to fix it. The only thing I ever succeeded at was investing(not a joke) but I have no capital and I have infinite expenses and debts. I'm not from the US, just middle of the shithole of 3rd world country Poland. Locally, most jobs here are either 'customer advisor' or whatever u call them, where u work at some store and are supposed to be a salesman there. Or some backbreaking physical labor that there's no way I can do. Idk, i'm just barking at the moon here. I'm simply completely stuck in an insane situation, and I can't do anything, because I have no money and no way to make any. I'm really losing my mind over this. Soon I'll die because I can't afford healthcare while I have 99 diseases and social help doesn't exist here, or they will lock me up in a psych ward forever because I can't stand the pressure. Sorry if this post makes no sense but really, i'm just rambling everywhere I can because I just can't stand it anymore. My whole family is dying from their own diseases and their own decisions. I don't want to pointlessly talk about my life situation but it's more insane than anyone can imagine.

The imposition edition. How many times have you done this? Previous https://wizchan.org/dep/res/303254+50.html

I can't move on. Everyone already did but I can't. Nobody remembers me. Trying to reach them is pointless, they avoid me like the plague. My parents told me lots of anecdotes from when they were young. They had friends and an extended family, they went on adventures, they cried and laughted, they grew up with lots of friends. They don't see them much nowdays but if they see each other on the street they cheerfully greet them. Their friends are happy to see them. Mines aren't. I dream about them everyday. Some of them, the original duo from my late childhood, I haven't talked to them in almost 15 years. The others, more "recent", haven't seen them in 10. Time keeps marching on. I stay the same.
I wonder, if I kill myself, will they attend my funeral?

How do you guys fight anhedonia? Do you have any experience with it?
I basically don't feel pleasure from anything except food, maybe. Stories, games, art don't really touch me at all and it sucks because I remember how much I loved escapism before and how it brought excitement, joy, sadness etc. Now it's all blank. I want to bring emotions back, want to bring excitement, joy, even sweet sadness would do honestly, I miss being profoundly sad.

Have any of you managed to revert to your older non-anhedonic self?

new internet of over 10 yrs now… is it me or there is nothing left to talk about?

Starting a new anti-suicide general as the original has been bump-locked.

Helping wizards to understand that persuasive feelings of suicide can be bested.

Further the discursive spirit of this thread will remain the same as the first: to counter the general luring tenor of sadness that defines all the other threads through sharing positive practical advice purposed to reducing suicidal behavior even when we feel most suicidal. Naturally, being that I started the topic, I will be the first to contribute.

(1) Know that I care about you guys deeply and sincerely. Call me a faggot, I don't care (many have already done this, to no worthwhile avail)
(2) Examine what you are eating. For example, gluten especially produces depressive/psychotic episodes in sensitive autistic individuals. Sugar also is not healthy for your brain. Delimiting ingestion of both is wise.
(3) Make sure you are getting sufficient sleep. Chronic sleeplessness or even a few days' worth of irregular sleep can seriously interfere with the clarity of our thinking.
(4) Clean up. Taking a warm shower and putting on fresh clean clothes always is refreshing and helps to break up darkened mental habits.
(5) Breathe fresh air. Open whichever windows punctuate your room and allow some wind to come in.
(6) Watch your breathing. When we are panicked, our breathing can become very disordered and we do not recognize the effect this has on our thinking. Take deep, purposeful breaths, and collect your thoughts.
(7) Respect yourself. You have done your best to survive in an awful world, and you should grant yourself forgiveness for any mistakes and the allowance to rest with a composed and balanced mind.

I've done my part. Anyone else?