/dep/ - Depression

>>303534
oh, and just in case OP has "amerifat" mentality - no, it's not "pop soda fizzy", it's a plain water.


If an average Joe drinks fizzy pop every day and refers to it simply as "water" then gets an IBS it's no wonder he has problems.


ALSO

PerplexityAI says IBS may happen with tests coming up clean.

Your symptoms—morning nausea with vomiting, abdominal pain, rapid heartbeat, shortness of breath, and constipation—might be caused by a functional gastrointestinal disorder like irritable bowel syndrome (IBS) or another similar condition. These issues often relate to how the nerves in your gut work, and stress can make them worse, but regular tests often come back normal.

The fast heartbeat and shortness of breath could be your body’s response to pain or anxiety, but it’s important to rule out serious causes with your doctor. Losing weight without a clear reason is concerning and means you should keep working with your doctor to find the cause, possibly needing more tests or monitoring.

If you want, I can share some tips to ease your symptoms or help you prepare for your next doctor visit. Want me to?

>>303543

>Yes please help me
Sure! Here are some tips that might help ease your symptoms:

1. Eat small, frequent meals instead of big ones to avoid upsetting your stomach.
2. Keep a food diary—track what you eat and when symptoms get worse to spot triggers.
3. Try gentle exercise like walking—it can help digestion and reduce stress.
4. Practice relaxation techniques like deep breathing or meditation to calm your gut and lower heart rate.
5. Stay hydrated but avoid too much caffeine or carbonated drinks.
6. When symptoms flare, rest and avoid heavy or greasy foods.

''For your next doctor visit, mention:
- All symptoms in detail (when, how long, what helps/worsens)
- Your weight loss and any anxiety or stress you feel
- Any food patterns you noticed
- How symptoms affect your daily life''

Want me to help you prepare some notes for your doctor? 😊

Post too long. Click here to view the full text.

Meditation:

https://www.goodreads.com/book/show/561023.Break_Through_Pain

you can download the book from https://annas-archive.org/

>>302379
shortness of breath and tachycardia can come from reduced monoamine oxidase activity, very rare to have this.

try a tyramine free diet, since unmetabolized tyramine can lead to tachycardia and shortness of breath since it raises blood pressure.>>302379

>>304012
sounds somewhat relateable… i burp after cheese

I dont think so. I enjoy Astrophysics songs and I'm not a tranny. No idea if he's a tranny. Seems like he could be though.
Breakcore is very troon-coded however.

vocaloid is for the people

I wonder if OP is a tranny …

Moved to >>>/b/1028547.

>>303197
>>303197
use a local llm chatbot then, blin!

Ignore this. It was crazy.

The aggressive ads are just coincidences and it's impossible anyway.

I'm being gang stalked by rogue uncreated algorithms.

I live in an emotional world that hates me and no one believes me.

>>303197
>>303198
>>303212
The thing is, 2010s Internet was "dead" compared to 2000s Internet already.

1. Many bots
2. Little to no cool stuff to surf
3. Algorithms of Youtube trying to pick more and more addictive slop for me - not the stuff that would educate me.
4. I swear, 2000s Internet was more welcoming.
5. I still frequent the websites they would tell me about somewhere else, but in 2000s, they would recommend me stuff. Yet… I would never find a new comfy site to lurk at via Internet in 2010s.



To mess with the algorthim, try AdNauseam extension.

Also, try looking up some chicken coups, buckwheat, 75% chocolate bars, Au shares, Miami balconies, silly paper fingertraps etc.

>>303197
you shouldn't be on social media anyways. It's nothing but propaganda.

bump

>>302696
Just one look at r/schizoid will tell you that a lot of them (mostly succubi and man-whores who sleep around though) are sex-havers. Being schizoid doesn't mean you don't procreate. Hell, some of them even have children of their own.
Anyway, psychiatry is a fake science and words don't have any meaning anymore.

>>302696
Sometimes I think i have AVPD (Avoidant personality disorder) but now, i dont know anymore.
Maybe it's just a anxiety problem or a anxiety disorder, you know the Avoidant part problems.
I dont think I have autism.
>Also
Sometimes i just feel out of place, like a alien lol.

Satan made solo life difficult; gotta defeat Satan to make it easy as can be.
God still needs to become God, via Satan's defeat, so you can have the two you need (yourself and God), once Satan is out of the picture.

Existence hasn't had a god or gods since always, and having God and gods would make it all it needs to be.
Omnipotence, omniscience, and omnipresence, would solve all problems and make it all easy for everyone and anyone, and for everything and anything.

This planet, and human society, forced a system of dependence, rather than of independence.

This planet doesn't really support independence at all.

The best and only truly good times in life are when I'm completely left alone and have no duties or responsibilities, no pressure to answer any form of communication. It's always been like that. It's the only freedom existing.

>>303952
I get very mild auditory hallucinations that might actually just be due to an undiagnosed sleep disorder. My only major symptoms that I can identify are ideas of reference and paranoid delusions but only rarely because the antipsychotics actually work most of the time. The side effects kind of suck but they are manageable. I struggled with the condition for years but it's not as bad now. I don't have the focus or motivation that I used to but it might just be me getting old and jaded. My cousin has it bad and has spent decades homeless or in jail.

What is your experience with the condition?

>>303953
>What is your experience with the condition?
it all started in 2018 or 2019 I don't remmber. schizophrenia striked me out of nowhere. I had delirium and had to quit my job at the factory. went 4 week to psychicyard and after coming home I had lot of delirium (I thought my neighbors hacked our devices and where mocking us because of what we do or watch on our devices. these delirium stayes for years. nowdays I feel neutral/a normal state of mind because of years of meds and resting (didn't do anything these years, just resting at home/a NEET another words).
here's my story so far

>>303954
>didn't do anything these years, just resting at home/a NEET another words).

That's kind of what I did. I used it as an excuse to take up a bunch of hobbies and just try to learn any skill. I managed to code a few simple video games during that time. At this point, the ship has sailed on trying to make a career for myself due to AI and the worsening job market but I had fun at least.

>>303955
waoh you made a game,im impressed.
for me, I learned no skills in these resting years. I couldn't do anything, I was too depressed and crying like everyday. i was in a bad mood and the delirium because of schizophrenia. so yeah I developped 0 skills

>>303955
Wiz, don't beat yourself down over AI. The people who care about games would rather play an authentic game made by YOU rather than some quickly made AI game with stolen assests. Same thing with art: people who CARE about art pick a real drawing every time.
Give coding one more try, you have nothing to lose, aren't you? Who knows, maybe in a few years you will develop your skill so well that you would be able to solve complex problems where AI stumbles.

>>303564
>Lately I tried a depot that has all amino acids
Care to share what exactly? I'd love to try stuff that works.

>>303658
Of course, I grabbed a random german one (doppel herz) it has:

L-Valin, L-Leucin, L-Isoleucin, L-Threonin, L-Methionin, L-Phenylalanin, L-Trytophan, L-Lysin, L-Histidin and non essentials are L-Arginin, L-Tytosin, L-Cystein.

You can put this into an llm to get explanations..

I've been doing this for 13 days and there is a slight difference… but also my eating habits are very bad and one sided, so it surprises absolutely nobody

>>303659
Thanks. I might find something similar in a DM store or something.

>but also my eating habits are very bad and one sided
Same reason I'm thinking basic vitamins worked a bit for me initially. I guess I was so deprived that anything, even low quality stuff helped.
I'm trying an iron pill now, it has 14mg iron 10mg zinc, 1mg copper(?) 1,4mg B6 some B12 and a bit of folic acid.

Doctor wasn't worried, but my blood iron is constantly on the low end so I decided to take this anyways.
Hope for something notable and that they don't mess with my BP meds.
Was drinking 2-3 energy drinks a day for a decade before and was forced to quit… That had B6 B12 too. Maybe this is the key to salvation.

>>303632
Depending on what you mean by "libido problems" pelvic floor exercises could go a long a way.
That was my issue. Now I can jerk it to doujins all day again if I wanted to.
The desire is lower now that I'm past 30 though. Probably natural + dopamine fatigue.

>>303180
what if i'll buy one too…

>>303659
>Of course, I grabbed a random german one (doppel herz) it has:
>L-Valin, L-Leucin, L-Isoleucin, L-Threonin, L-Methionin, L-Phenylalanin, L-Trytophan, L-Lysin, L-Histidin and non essentials are L-Arginin, L-Tytosin, L-Cystein.
bump

>>303320
Point taken

>>303053
OP's here. I was crossing a small road today. And instead of a comfy walk, I was standing against a SUV that didn't seem to slow down today. I wasn't scared. I merely had a slight of that DO IT!!!1111 /dep/raved rage - which, however, didn't kick in.

I guess the SUV slowed down automatically due to its sensors, it's a modern one.

Oh and the driver had the nerve to just sit in his car for 20 seconds to memorize my face. Good. Time to shave.

>>303053
>performing poorly in school or work
that's 100% me

Being a murder victim could cause that disorder. Thanks for the info! Had issues with that for all of my life.

Fucking hate people who think they have the right to murder.
Fucking hate absurdity, always.

>>303912
oh, soma killa tried to whack me over a 35$ celly.

Good thing I had a knoife m8, they woulnt rob a elementary school boy, they would do some psycho stuff, good thing I had a knoife m8

>>303930
>most other autists i know are either hopelessly immersed into useless politics
I recognize the politics and internet arguments are kryptonite for assburgers. I'm trying to get myself permanently banned from 4chan in order to break the feedback loop of getting constantly datamined and baited. I fall for it every time.

>>303933
>I'm trying to get myself permanently banned from 4chan
Just stop using it

>>303934
Sometimes, a permanent solution to a problem is the only one that will work. It's either permabanned or rope for me.

>>303935
Deciding to not use it is a permanent solution. If anything it's more permanent than a ban because of how dynamic most IPs are these days.

>>303935
You can simply start lurking underground, non-mainstream GPTs like ChaosGPT and such


or straight up launch Gaia LLM on your pc

d e p e n d s



well, you pretty much should make your "will", also, fill up an "urgent medical information" card (blood type, known allergies, this or that)

A bank cell?

Hire a lawyer? A piece of paper can just be thrown away so you probably need a person to campaign your rights after your death.

>I wonder if this led me to become who I am now, at least in social settings.
The fact that being less social than average is just your personality, which you've not made any serious attempts to change.
>I have no idea if I suffered from this
Then do yourself a favor and come to accept that you didn't. If you don't know if you suffered or not, then you didn't suffer. Don't dwell on hypotheticals and possible reasons that you're not feeling as good as you'd like. You're not suffering emotional abuse right now and that's all that matters.
>I read those internet ads about caring for parents and children, and they recommended hugs, affection, and not denying children's pain and suffering, and that the best thing is to get it off the emotions of their chest or body. but if this doesn't happen, then they build up a shell, armor, or something like that
This armor is called emotional maturity. It's the natural ability to not succumb to random bouts of sadness or hysteria; to not let your state of mind and dedication towards your current task be swayed by bad feelings. It's just a matter of not being a baby anymore.
>Babies and toddlers do this naturally when they cry.
Which you are not anymore. There are viable ways to relive emotional tension and take your mind off of your problems as an adult man, but none of them involve crying.
>I can't remember the last time I cried with all my might or something like that.
Then be glad that you're not living a life full of sad happenings worth crying over. If you ever father children and are unfortunate enough to see them die young, then you'll probably cry. Not crying after watching Bambi as an adult is not a sign of being cold or [/i]emotionless[/i].
>I wonder if I can treat it
There's nothing to treat. What do you have to gain by age-regressing to the point of being emotionally vulnerable?

This Tumblr female culture of "Maybe I'm an undiagnosed, untested, abuse survivor with repressed memories, and that's why I can't win the videogame" needs to end. You're a dude, OP. Act like it.

>>303890
>The fact that being less social than average is just your personality, which you've not made any serious attempts to change.
People who are emotionally denied tend to deny sympathy or friendships, sometimes even denying them before others do, why? Bacause of fear of being denied. as if it were a shit behaviour loop. Not bacause they want but bacause they're at this way by habit and experience.
>If you don't know if you suffered or not, then you didn't suffer
Problems manifest themselves early on, and normally our parents or guardians don't usually see them, and then these manifest themselves later and worse in adulthood. So yes we habits are our problems based on experience and trauma.
There is a book about children of emotionally neglectful parents, and there are even parents who gave their children everything they needed but no affection, and then ended up with emotional dependency issues, adult addictions, social problems, or problems with their own families, although this is not always the case.
>This armor is called emotional maturity
Everyone can cry, but I'm sure that normalizing the idea that armor=maturity will only lead to more emotional tension, stress, and anxiety because you don't have good mechanisms for getting rid of emotions that you don't even know you should be processing bacause you see it like a good shield or something.
Hiding or mask your shit all the time will only frustrate you if that's all you know how to do and you can't break free from it if you dont have the knowledge to do. There's a reason why NEET are sometimes so screwed up emotionally, and it's not just because they're NEETs.
>Which you are not anymore. There are viable ways to relive emotional tension and take your mind off of your problems as an adult man, but none of them involve crying.
Yep you get my point there's a reason why the military learn cope mechanism for survival, but the military has a certain mindset of its own. I doubt the depressed wizard has the same mindset, but the coping mechanisms probably work more or less the same way.
Although I believe that never crying properly can screw you up, I my experience had a bout of facial paralysis and other stress-related issues that wouldn't go away, evenPost too long. Click here to view the full text.