/dep/ - Depression

>>209969
Static holds aren't going to tear up your joints, however sore they feel, compared to compound movements.

If holding a plank hurts your knees, that's because your quadriceps are working to keep you legs straight. Tough it out and you'll get a good workout. My quads are so muss that I never feel them when planking (always abs) but that's because I do a lot of casual squatting and stairclimbing. You probably haven't done much of that and have narrow thighs.

If your lower back is in pain, make sure you're not letting it extend.

Also perhaps consider getting an inversion table and doing crunches on that, much less discomfort than normal ones since your spine joints get to stretch apart from gravity and your discs get to fill with liquid.

>>209962
I hate a similar experience when I first started exercising. After a month my joints stopped hurting and I hadnt had any problems with them since.

Spend more time at the gym.

Maybe you should start with walking everyday.

Human torture machine. Volunteer for human torture machine. Sit in torture machine until you don't feel it.

>>209449
Oh you're so handsome lad

Thanks to based moderation for deleting obvious troll and bully.

>>206333
>acne

Start a mucusless diet. Stop eating cereals, practice some colon irrigation.

>so ugly

But the real trouble is how much afflicted you are about it. Accept it, embrace it, even if you were to combat it. The thing about acne lies in what you eat, in your blood substances. That's why you have PUS even in your back.

Alcaline diet, man. For long term, also. No bread, no doritos, no roasted chicken, no breaded meat, no chocolates, no dairies…

>>209784
Also backne sufferer here, I don´t eat half of the things listed there, so that´s a good start. Diets tend to be difficult to maintain because I´m autistically picky with food and a lot of diet food seems to be hippie-vegan tier shit that is expensive and also difficult to incorporate into cooking. Any good recipes wizfriend?

>>207506
The purpose of Beauty is to take the eyes away from the Abyss. Beauty is sublimated Suffering. For example, seeing two birds seememly playing with each other in a beautiful manner is only a parallax view of animal rape that goes on daily to satisfy an insatiable Will. All beautiful things are the same.
Furthermore, do you not understand that Death ends sickeness and old age? Eternal Life, without sickness and suffering, is merely an euphemism for Death. All religions are like this and since you're here you're smart enough to realize that God is just another name for Death - it is everywhere, nowhere, and all things came and go back to it.

>>208514
>>208514
>from not having faith
B-but muh spare the rod spoil the child

I was spanked and hit whenever I did something wrong. It didn't change my morals or general understanding of right and wrong, it just made me do anything I deemed questionable as covert as possible.

>>208354
People your parents' age also brag about getting grifted and exploited when they were teenagers because they used to work 12 hours a day 6 days a week at some bullshit deadend job so don't spend too much time trying to find logic in the things they say.

Sometimes I wish I was physically abused so I'd have an excuse for being such a fuck up tbh.

Ive got the shit beaten out of me fairly regularly. In my parents defense however, i was a pretty insufferable child. I dont think that thats what did it for me though. As other anons pointed out, psychological torture is much worse in this regard

>>209850
>what should I do if I do not have the courage to commit suicide?

You can find the courage to commit suicide. For this you have to do the following steps:
1) You have to prepare your suicide. This means you choose a suicide method. Lets say you want to hang yourself. Then it is curcial that the rope is already knotted and at hand. So that you just have to hang yourself. Or if you want to shoot yourself, then it is crucial that you have a gun and bullets etc. Everything that takes longer than a few minutes is too long.
2) You have to visualize your suicide everyday. Just meditate and think how you are going to kill yourself. If you do this regurlarly and everyday then you will most probably find the courage to kill yourself. This may last 1-2years.

There is one last thing you really have to know. Once you have a moment where you are ready to kill yourself you have to do it immediatley (look at step 1), because noramally these mental states are fleeting. If you miss it then it might take another few months until you are ready to kill yourself again.

>>210020
They only failed because they didn't have the technology. Only way im seeing the failure is the depletion of resources and calamities.

>>209856

McDonalds is exactly the type of employer that will hire you without work experience or references dude. Any minimum wage job will really. Some jobs, like Uber/Lyft, won't even interview you. Alternatively, you could also try a temp agency, which might be easier. Either way, it doesn't matter if you have no social skills at these jobs. At the end of the day McDonalds wants cashiers to take orders, not make casual conversation with customers. You just have to get comfortable with the fact your coworkers aren't going to like you.

Commit suicide because wage slavery will suck out any semblance of life left within you. Don't commit suicide because you're unemployable, because that's bullshit.

>>209857
>That only means I have more to lose
Damn that hit me hard. But by your boasting I believe your mind still has the ability to cope so either you'd do some drugs or find another female to talk to after all that's what we all do, we cope.

>>210070

>But by your boasting I believe your mind still has the ability to cope so either you'd do some drugs or find another female to talk to after all that's what we all do, we cope.

What exactly do you mean by, "find another female to talk to"? As in a therapist, or are you seriously suggesting that I, who's been a hermit for nearly 12 1/2 years and who has spoken to less than 5 people beyond my family in all that time (only once by myself), somehow get a girlfriend? If it's the latter, then I don't even know what to say to that. The former is also just as silly. Just because my mother is a female doesn't mean other females, or people in general, are going to give a flying fuck about who I am, or what my problems are. People simply do not care unless it benefits themselves somehow and, honestly, is that itself really even caring or just self-interest masked as caring? Plus, I'm also an unlikable asshole myself who has zero tolerance for other people's horseshit. Why do you think I'm a wizard in the first place? It's all more trouble than it's worth and I'd rather feel like shit alone, than feel like shit other people. A mother, or parents/family in general, are the only ones a wizard can count on to truly care for them and wish them well. No one else could fulfill the role of my parents, or more specifically my mother, and you suggesting as if they could, even on simply a conversational level similar to that in which I share with my mother now, is completely ridiculous and, frankly, beggars belief.

You also mention drugs as a form of coping, but marijuana, as an example, gives me derealization & intense panic attacks and any other drugs that are out there I don't know how to get, nor do I really wish to get them given how bad my experience was with marijuana. A wizzie in another thread recommended I try Eitzolam, but it's illegal, not to mention addictive, and I'd need to get it through the darknet. I'd imagine I probably will have to resort to such measures and it would do me well to have something like that on hand when the worst happens to allow me an escape from the grief, agony and general emotional fallout from that future ordeal. Even though I already somewhat know my way around darknet markets I'm also, unfortunately, a complete lazy fuck who'll just keep putting it off & putting it off Post too long. Click here to view the full text.

>>209959
Life is made of atoms and elements. The past is also proof that there is only one possible outcome.

>>206234
I vaped super high doses of nicotine held it in and meditated on it. Literally died there for five seconds. Literally.

>>209961
I am not too worried about reincarnation. As long as you forget about your past lives it'll be no different from living only once. Maybe my "soul" have been reincarnated in countless lives before but I still feel no different than if this is the first time I've been alive.

>>209967
You should worry about it the same way you should worry about your future.

>>209961
If "you" don't have any of "your" memories then how is it really you? If you lived a different life you would be a different person.

>>207360
>if you like something for a long time you're autistic!

Wow is this the power of modern psychology?

>>207360
Hey shut the fuck up faggot, I answered a question that you asked. I didn't tell you that you could change the goalposts like a little bitch. And yes, for your information my tastes have more or less stayed the same my entire life. So what if I'm autistic, that's besides the point. Maybe that just means the problem with people on imageboards is that they aren't autistic ENOUGH. Would I really want some casual fuck posting on a hobby website? Not really.

>>207335
>>207328
you arent making any sense at all. look around retard, do you see any names here? this is an anonymous website. you cannot find out someones status or wealth because everyones post has the exact same name on it, Anonymage. everyone is judged by their idea, not their identity.

>>207369
yes, I'd say that's an accurate description of how psychology is practiced these days.

>>205042
You see the issue is that you write it for the sake of the responses, not for the sake of writing it. I personally started typing out comments (something i wouldnt have otherwise gotten into at all) because i wanted to improve my english and the ability to put my thoughts into language - which ive had a massive issues with at the time, to the point of being legit unable to express myself in any way or form. It was like being mute. Anyways, tens of thousands of posts/comments all over the nets later it still is an activity i enjoy even though it fullfiled its purpose a long time ago. 7/10 i dont even bother checking whether ive got any responses
Remember anon, expectation only leads to disappointment. If you expect nothing, the only kind of suprise that can meet you is a positive one

>>209889
What the fuck on you on about?

>>209890
I'm confused about it, too. Sounds like OP is suffering from derealization, alienation, paranoia, or something along those lines.

Not sure I can help him

>>209862
Childish insult. Maturity has taught me not to react to delinquent behavior as this. I would like to know why you think me a "Retarded succubus?"

>>209876
Altruism is a communal instinct that succubi must unilaterally adopt in order to survive. Thus it is a feminine trait. You are retarded because you lack the ability to analyze such beliefs for veracity.

>>209877
The ability to understand others is not inherently altruistic. I would be more inclined to identify it as 'empathetic' in that the ability to understand a human without misinterpreting their behavior or cynicaly judging it. It's a much more practical exercise I believe; when succubi are for more adept at expressing their emotional input on other and pathologizing them as autistic for not being one of the typical societal archetypes.

>>209881
too bad equating selfishness with evil has nothing to do with empathy

>>209882
Yes, unfortunately my cynicism has affected my pragmatism; an unfortunate side-effect of an all to often reinforced experience with human beings. I must admit my idiocy on those invalid comments.

use this

>>209604
no thanks, I don't want to go to jail. I appreciate the thought though. FPBP.

You have no options but to confront this snake with its own very poison. Beware of him being ready.

I think you know or can know the answers to this question.

>>208533
Addiction is beaten thru distraction, but obssession sometimes requires to focus even harder on what it has inside.

you don't really, everyone here is obsessed with some aspect of himself, even those looking to "destroy the ego," that's still a self-obsession to a degree. the difference between wizards and normgroids is that our self-obsession is completely inward and mostly non-performative (i don't think the symbolic interaction in self-identifying as a wizard grants any sort of social reward, it's more of a coping mechanism (misery loves company, as they say) than anything)