[ Home ] [ wiz / dep / hob / lounge / jp / meta / games / music ] [ all ] [  Rules ] [  FAQ ] [  Search /  History ] [  Textboard ] [  Wiki ]

/dep/ - Depression

Depression
Email
Comment
File
Embed
Password (For file deletion.)

  [Go to bottom]   [Catalog]   [Return]   [Archive]

 No.295586

I'm trying to quit porn (cold turkey) and 90% of the content I've seen online has been:

1. an anecdote from someone who has already succeded in quitting

2. an ad for an app

3. people who aren't addicted to porn talking about porn addiction

Is this shit just a grift? I want to hear about it from people who are actually struggling with it, not annoying liberal psychiatrists or infographics.

Please help me, I don't want to be like this anymore

 No.295587

>>295586
Same I want to quit it too

 No.295588

>>295587
my one suggestion is to cut it all out as best as you can. blocker apps for your phone, same for your browser. delete any stuff you've downloaded "just in case"

 No.295589

"porn addiction" doesn't exist. it's just a way to shame men that don't have access to sex and men that aren't channeling their natural sexual urges in a "productive" manner to make jews and w*men richer. if you cum 10 times to a porno it's unhealthy, but if you fuck your wife 10 times it's healthy - in conclusion: they're just butthurt you are getting free pleasure out of thin air instead of "earning" it through a sexual relationship, if not shaming you for being horny at all and being unable to control one of the oldest instincts you have.

 No.295590

File: 1729188721318.jpg (167.9 KB, 800x1342, 400:671, EqjVWw7VQAEOlY_.jpg) ImgOps iqdb

https://easypeasymethod.org/

Well, I read that, but I couldn't suddenly drop the addiction like the book is advertised. It installed very valuable knowledge and thoughts in my head that helped further down the road, so I can still recommend it.

My suggestion is to not beat yourself up about using porn, thats the addiction wanting you to fall into self-pity and depression. I think the resolution that you want to quit is enough to start watching porn less and less. Stick with it. Each time you finish remind yourself about that, but don't feel bad about the session. You didn't get addicted in a day and you won't (probably) drop that fast either.

Important skill is to learn how to delay the fap too. Ideally, at least to the next day. That's how you build endurance. Don't count your days. Don't be like those faggots from nofap community, that make their entire life about fighting it, but need the word porn censured or they instantly cum in their pants.

If you can't manage to not watch 2 hours of porn everyday or something extreme like that, go seek a specialist. I am not being funny. There are educated people who recognize its a problem. Good luck! I also recommend vanilla doujins - I use them when I am naturally horny and need a fast release. The less stimulation the better. Perfect when you use your own memories. Porn tried to turn me into a cuck, fucking jews almost had me.

 No.295592

>>295589
also don't listen to that guy

 No.295593

File: 1729193053249.jpg (68.37 KB, 640x480, 4:3, rika-fact.jpg) ImgOps iqdb

A true Wizard (or apprentice) only faps to 2D. Fapping to a 3DPD is morally almost as bad as fucking one.

 No.295594

>>295590
The easy peasy method is not the best but if it works for you then use it!

I agree with this guy that beating oneself up over relapses is a really bad idea. Not relapsing is a win but learning from a relapse is also a win and one that is just as valuable. If you relapse really try to see what went wrong, when did it start? in your head or did a post trigger such thoughts? Also, the freedom model is as good as the easy peasy method if not better IMO. The easy peasy method and the freedom model compared:
https://www.youtube.com/watch?v=7bl6IIWgZqo
the freedom model:
https://www.youtube.com/@TheFreedomModel
The freedom model is similar to what that other guy said in the sense that addiction doesn't exist but that doesn't mean pornography is natural or good for you. Luke Smith has some good vids on addictions in general too:
https://videos.lukesmith.xyz/
I would post my discord in case any of you wanted to talk more on quitting pornography but I'm not entirely sure if that's allowed, doesn't seem like it is from what I've seen.

 No.295595

File: 1729218065244.jpg (90 KB, 541x541, 1:1, cat-hmmm-concerned.jpg) ImgOps iqdb

>>295594
>(((Luke Smith)))
>(((discord)))

 No.295597

>>295595
>le triple parenthesis even doe wizchan is on the clearnet but it don't matter cuz it ain't x dot coom and shi or something

 No.295598

it hard but possible

 No.295599

You must evict lust from your mind, or if it's purely only the porn you wish to quit just evict that from your mind either way, you should start meditating to learn how to master your thoughts. I'd say it'd take about 2 weeks to get rid of a habit within the mind. You should keep yourself as best as you can for the duration of 2 weeks, go as much outside and/or among people as you can, if it's an option going on a vacation or cabin in the woods where you don't have access would be good.

 No.295600

>>295599
* keep yourself busy

 No.295605

how to die.

cna i use nitrogen gas to die>

 No.295614

>>295589
The biggest consumers of porn are middle-aged married normal fags.

 No.295656

>>295586
I'll never understand this type of bullshit. No-fap and similar things are for normalfags in order to become more productive in other things they're doing with their lives.
As a wizard, what of so much importance do you need to do that porn is becoming such an obstacle?
You guys are ridiculous.

 No.295675

>>295586
Protect your gaze from pr0n
Cold showers.
Fasting.
No animal foods or rather very reduced proportions.
Exhausting exercise like HIIT.

Good luck.

>>295656
You feel the weight of some errors on your shoulders, don't you? Nobody here had to know, anyway.

 No.295676

>>295614
makes sense. they only get it once a month in missionary (if at all) and they aren't allowed to even glance in another wuhman's direction. they're basically insels with a beard.

they use porn because they have needs that aren't being satisfied. if they could fuck the real thing, they wouldn't be using it, but only like the top 10% of men can get it regularly without a problem, the rest have to work hard for it their entire lives providing for a female and making sure she's happy so she puts out.

 No.295678

File: 1729574975263.jpg (21.8 KB, 400x463, 400:463, 1706917105776122.jpg) ImgOps iqdb

>>295656
because nofap is a tradcel cult for insecure and self-loathing men (wizards are then prime targets)

i say tradcel because the main group of morons among morons are right wing chuds who think if they stop touching their dick or looking at porn they'll:

1) attract a based redpilled maga tradwife through the power of nocum magic
2) if they self-flagellate by denying themselves an outlet theyll have the courage to pull up their bootstraps and talk to that succubus (who'll tell him to fuck off)
3) stop "gooning" and become a ceo normalfag on the sigma grindset

while the above shouldnt apply to wizards, said wizards will profess this isnt what its really about (though it is for the vast, vast majority of subscribers). its simply low status men upset with their lot in life, buying the snake oil, purporting it works because dude i swear this succubus looked at me and like bro dude i have so much more energy (placebo or for other reasons) and then spreading their dudebro science onto the next gullible young man. its actually disgusting, like insecure young men need *more* reasons to feel bad about themselves, now they cant even masturbate without feeling shame and guilt. you can tell how far this ideology has manifested by its presence here of all places.

i have hobbies, i also jerk off every other day, some days i jerk off and then feel good the next day, sometimes i dont and i feel bad, wow, its almost like theres a million other variables which effect my mood (thoughts, exhaustion, boredom, diet) over doing something every man in existence ever (successful or not) does.

if youre addicted to an activity, find something else to do which is more fulfilling, learn a hobby, go for a walk, do crossword puzzles, i dont know, its up to you. porn addiction is a meme in 95% of cases.

 No.295679

Porn is made and pushed by kikes.


Do not waste your time on it or trust anyone that says that is "healthy"

Avoid watching porn and live your life to the fullest.

 No.295680

>>295679
heres a right wing antisemitic chud right on queue lmao

 No.295681

>>295679
"avoid watching porn" eg "avoid playing games" "avoid watching anime" avoid doing anything you enjoy because im gullible and insecure

i cant believe "wizards" fall for this crap

 No.295682

>>295679
go back to r/nofap you reddit spacing dweeb

 No.295683

>>295679
Porn is shit,but it's mostly produced by whites.

 No.295684

File: 1729578223221.jpg (120.35 KB, 541x739, 541:739, IMG-20241022-WA0000.jpg) ImgOps iqdb

JUDEN

 No.295685

File: 1729578289421.jpg (191.35 KB, 638x684, 319:342, IMG-20241022-WA0001.jpg) ImgOps iqdb

My wizard brethren will be free from the shackles of satanic jewish vermin who doesn't want them to be happy and enjoy peace

 No.295686

File: 1729578382814.jpg (105.31 KB, 740x557, 740:557, IMG-20241022-WA0002.jpg) ImgOps iqdb

All true wizards know kikes are behind the sick and degenerate porn industry

 No.295687

>>295686
Based. I don't give a shit about Christian "authority" either.

 No.295689

>>295678
Ban this glowcuck

 No.295718

>>295678

Methinks thou dost protest too much, leftcuck

 No.295733

I'd say jerk off as long as you still can, time goes by fast and your body degrades and your dick will eventually die and you will regret not having jerked off more.

 No.295734

>>295733
wisdom words

 No.295735

>>295733
I do not regret not having jerked off more and I never will
you sound like you suffer from the FOMO

 No.295863

>>295733
sorry wigga but I think your brain might be too rotten for your input to be useful in this discussion. best of luck in the next life

 No.295864

>>295656
I still fap I just find the porn industry to be a toxic, evil thing and I refuse to be a victim to it any longer. Do you feel empowered by acting like a pig rolling in shit?

 No.295865

I stopped watching it for +5 months but for some reason now I can't stop watching it. I thought I would heal during that time… the fight never ends.

 No.295866

>>295733
I don't feel like I'm missing out on anything personally.
>>295864
>I still fap I just find the porn industry to be a toxic, evil thing and I refuse to be a victim to it any longer.
This is best mindset to have honestly.

 No.295876

i have some genuine questions. If you have decided that you want to quit porn, and you are actually sure that's what you want, what happens in your brain when you "fail" and watch the porn? Isn't it required that there must be some time period while you are looking for the porn during which you have changed your mind and decided that you dont want to quit porn after all? That means you are actually uncertain and not resolute about quitting. Can't you just analyse what causes you to have doubts and force yourself to make a more resolute decision?

 No.295878

File: 1730420279441.jpeg (16.33 KB, 739x415, 739:415, images-14.jpeg) ImgOps iqdb

Can't be an addict of what I draw in moderation..

 No.295886

>>295876
I haven't relapsed this time and don't plan to.

I agree with the Wiz who has said "I don't feel like I'm missing out on anything". We're not, porn addiction *takes* from you, it doesn't add anything. It's more than the time spent masturbating and finding porn, it's about purging your mind of a malignant poison

Realising that has helped me make this is a resolute decision, like you say.

I still have some residual anxiety about the fact that mainstream society is highly sexually suggestive, sex obsessed, and pornographic. I'm more anxious for others than myself, I look upon those still addicted with pity and wish I could help them more

 No.295887

>>295865
figure out what happened to make you consume it again, Wiz. It may not be fun to introspect upon but it did happen for a reason. Once you know you can make next time better.

I believe in you



[Go to top] [Catalog] [Return][Post a Reply]
Delete Post [ ]
[ Home ] [ wiz / dep / hob / lounge / jp / meta / games / music ] [ all ] [  Rules ] [  FAQ ] [  Search /  History ] [  Textboard ] [  Wiki ]