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 No.295586

I'm trying to quit porn (cold turkey) and 90% of the content I've seen online has been:

1. an anecdote from someone who has already succeded in quitting

2. an ad for an app

3. people who aren't addicted to porn talking about porn addiction

Is this shit just a grift? I want to hear about it from people who are actually struggling with it, not annoying liberal psychiatrists or infographics.

Please help me, I don't want to be like this anymore

 No.295587

>>295586
Same I want to quit it too

 No.295588

>>295587
my one suggestion is to cut it all out as best as you can. blocker apps for your phone, same for your browser. delete any stuff you've downloaded "just in case"

 No.295589

"porn addiction" doesn't exist. it's just a way to shame men that don't have access to sex and men that aren't channeling their natural sexual urges in a "productive" manner to make jews and w*men richer. if you cum 10 times to a porno it's unhealthy, but if you fuck your wife 10 times it's healthy - in conclusion: they're just butthurt you are getting free pleasure out of thin air instead of "earning" it through a sexual relationship, if not shaming you for being horny at all and being unable to control one of the oldest instincts you have.

 No.295590

File: 1729188721318.jpg (167.9 KB, 800x1342, 400:671, EqjVWw7VQAEOlY_.jpg) ImgOps iqdb

https://easypeasymethod.org/

Well, I read that, but I couldn't suddenly drop the addiction like the book is advertised. It installed very valuable knowledge and thoughts in my head that helped further down the road, so I can still recommend it.

My suggestion is to not beat yourself up about using porn, thats the addiction wanting you to fall into self-pity and depression. I think the resolution that you want to quit is enough to start watching porn less and less. Stick with it. Each time you finish remind yourself about that, but don't feel bad about the session. You didn't get addicted in a day and you won't (probably) drop that fast either.

Important skill is to learn how to delay the fap too. Ideally, at least to the next day. That's how you build endurance. Don't count your days. Don't be like those faggots from nofap community, that make their entire life about fighting it, but need the word porn censured or they instantly cum in their pants.

If you can't manage to not watch 2 hours of porn everyday or something extreme like that, go seek a specialist. I am not being funny. There are educated people who recognize its a problem. Good luck! I also recommend vanilla doujins - I use them when I am naturally horny and need a fast release. The less stimulation the better. Perfect when you use your own memories. Porn tried to turn me into a cuck, fucking jews almost had me.

 No.295592

>>295589
also don't listen to that guy

 No.295593

File: 1729193053249.jpg (68.37 KB, 640x480, 4:3, rika-fact.jpg) ImgOps iqdb

A true Wizard (or apprentice) only faps to 2D. Fapping to a 3DPD is morally almost as bad as fucking one.

 No.295594

>>295590
The easy peasy method is not the best but if it works for you then use it!

I agree with this guy that beating oneself up over relapses is a really bad idea. Not relapsing is a win but learning from a relapse is also a win and one that is just as valuable. If you relapse really try to see what went wrong, when did it start? in your head or did a post trigger such thoughts? Also, the freedom model is as good as the easy peasy method if not better IMO. The easy peasy method and the freedom model compared:
https://www.youtube.com/watch?v=7bl6IIWgZqo
the freedom model:
https://www.youtube.com/@TheFreedomModel
The freedom model is similar to what that other guy said in the sense that addiction doesn't exist but that doesn't mean pornography is natural or good for you. Luke Smith has some good vids on addictions in general too:
https://videos.lukesmith.xyz/
I would post my discord in case any of you wanted to talk more on quitting pornography but I'm not entirely sure if that's allowed, doesn't seem like it is from what I've seen.

 No.295595

File: 1729218065244.jpg (90 KB, 541x541, 1:1, cat-hmmm-concerned.jpg) ImgOps iqdb

>>295594
>(((Luke Smith)))
>(((discord)))

 No.295597

>>295595
>le triple parenthesis even doe wizchan is on the clearnet but it don't matter cuz it ain't x dot coom and shi or something



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