/dep/ - Depression★

I have a problem with masturbation, I really want to quit jerking off and start abstinence, I jerk off 5-6 times a day

Less of an addiction but I can't stop tuning out of everything and I can't stop the music thats always playing in my head
I'll be playing vidya and instead of focusing on it I'll be imagining something tangentially related to it while my subconscious plays the game, when I'm outside or not consuming media there's always music playing in my head that I can only stop for around a minute at a time before it comes back
I feel like I'm dead, I cant enjoy anything, I cant process moments when I need to/should really enable "social mode" I cant even control my own thoughts

>>299268 how many methods did you try, wizanon?

>>299267 (OP)
Yeah… not proud of it but benadryl just got out of rehab because of it

>>299284
many different, the best thing that gave results is a complete disconnection from porn and beautiful succubi in any form. Do not touch the little friend in the pants, except for washing and visiting the toilet. If you have a lot of free time, you need to occupy it with anything, but do not think about watching porn and do not try to watch it. It is good to do something and limit any sexual or erotic content. This helped me the most, and I abstain sometimes for 3-4 days but still break down. As soon as the hardest day is the first, then the brain just screams for you to jerk off

>>299284
And yes, I don't watch Anime either, you might want to start fapping to him too

>>299267 (OP)
I take meth sometimes. Small amounts but I wonder if I'm addicted.

Yes, the worst one. Since i eat 8x the maximum benzo dose and im a broke neet. I ended up lying, scamming, stealing from family, pawning everything i could, but in the end it will always run out and kill you if you don't have money. I don't.