No.300351
the recipe for letting out repressed emotion is
- time of hardship, but with free time (not whole day of activity)
- social element (not in isolation the whole day)
- sense perception AKA present moment awareness (without this, your ego will just form a story or cling to an identity/rule/idea to prevent feelings from arising)
- complete abstinence from mind numbing activities (substance use, ELECTRONICS, binge eating, masturbation, …)
screaming/shouting at the world is not letting out repression, it's expressing repression.
this is what punk rock type teenagers and homeless people get wrong, they think flipping off a trash can is doing anything for themselves.
No.300353
>>300351Yes, drop any addiction. Doing semen retention and quit PMO. It's hard but you feel the dark night of the soul where you go through phases. I'm a month in and i get withdrawal waves, goes away, comes back. And when you are sober, you see the weak willed disgusting denegerate you were. All my life i was trying to find God, and Semen Retention teaches it's in you, your soul. Be good to yourself and take it from there.
No.302372
>Does anyone ever want to just scream and shout at the world?
>ever
yes
there's a forest nearby.
I can go there and SCREAM a ton WAAAAAAAAAGH
No.302547
>>302545
Wizchan 2025
No.302548
Semen retention is the biggest meme. That’s just succubi worshipping to the extreme. Just do it whenever you feel lit and don’t think about it works wonders.
No.302549
I find myself unable to cry despite being completely miserable and wishing to cry. Why would i scream at the world? nobody cares
No.302550
>>302548this
but - lit not just warm