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 No.301277

What truly troubles you most from your past?

The research is clear: writing can help us manage negative emotional states, process our lives, and even heal from trauma. One of the reasons writing does this, I believe, is because it invites us, and even requires us, to look at our pain in a new way and for a long time. It requires contemplation.

Preserve your memories, keep them well, what you forget you can never retell.

 No.301278

Good thread, but at this point I have become to focused on the everyday B.S and my future fears, I don't think about the past anymore, I guess the best way to get over your shitty past is by making your present shittier.

 No.301280

I am actually thinking about writing a book about my life



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