No.303982
>>303980>It is possible to be race realist without being a dick about it.It really isn't. How could it be? How can you discuss the realities of the differences between human breeds without offending those who are from the lesser stock? Do you just not discuss the traits that people with those traits wish they didn't have? Do you type what I typed but add a "DISCLAIMER: IN SPITE OF THESE DIFFERENCES WE ARE ALL EQUAL. LOVE IS LOVE> YOU ARE UNIQUE AND BEAUTIFUL."?
>>303981>Being racist does not mean to acknowledge the differences between human races but to pretend that one race is better than others.Some races are inferior and a some are superior. The only way to deny this is to warp the definitions of those words until they mean nothing.
>That's just untrue because each individual is a different person.A person's capabilities and attitude are directly determined by their genetic makeup. You can't train a pitbull to herd goats and you can't train a French bulldog to hunt grouse. Hu8mans come from all environments on Earth and have developed with different resources and weathers for our entire history. These differences have caused humans breeds to develop different strengths and weaknesses. Some breeds have more strengths than others. Then like the French bulldog, some human breeds are mixed and inbred to the point of all being drooling retards. SOme individual retards may enjoy retardedly staring at a wall, and some may enjoy retardedly raping. It doesn't mean the non-retard races need to ackowledge that the non-rapey retards are on equal standing with the non-retards.
No.303984
>>303983I agree, man. Democrats are fucking animals. They were in favor of slavery, segregation, literacy tests and eugenics and now they are in favor of antisemitism and (white) genocide. Real monsters they are.
No.303985
>>303984Sure bro, say that to Roosevelt
No.303986
>>303985Which one, though?
No.303988
>>303636I'm 33, it never really gets better. You just learn how to deal with pain and emptiness better over time. But then again, the pain and emptiness grows over time as well. Being alive is just one long distraction from death but not all distractions are bad, sometimes distraction is great.
No.304020
>>304017Do you practice some specific mediation techniques? Also, do you practice mindfulness and relaxation outisde of your meditation sessions?
I've tried mediation a few times and it did nothing for me, maybe it's about building a habit or something…
No.304105
>>304020Any examples of how it should be practiced?
No.304106
>>304105>>304020>How to meditationThere's a thread about this topic here with a lot of things
>>303398Just do it often.
No.304109
no matter what you say, death is always an answer. i'm just too cowardly to go through with it.
No.304347
>>303985I think you mean Rosenfeld.
"Roosevelt" is an invented public title made in the facultative purpose of de-jewing a namesake; no different really to "Kennedy", which is an another invented surname standing in place of the older and original Venetian-Jewish (((Cavendish))).
No.304350
>HAVE A SHOWER AND GO OUTSIDE!
I live in a shithole and i'm surrounded by people i hate. I'm a foreigner in my own country. I hate everyone. No matter how many jobs i get or people i talk to i will still be a complete outsider. The normalfag can't comprehend this. I haven't had a conversation in around 6 years that was even small talk everyone i've ever liked killed themselves or is in jail.
No.304791
Any wizards want to share healthy meal ideas? I'm thinking about cutting out wheat and some other things and am at a loss about what my regular diet should look like.
No.304793
>>304791They say the Mediterranean diet is the healthiest as it contains a lot of fruits, nuts, and berries. I don't know if cutting off wheat could be a good thing for you as you will be needing those carbohydrates but I would suggest you to add fruits and salads to your meals and especially dietary fibres. You know, both Korean and Mediterranean people add so much cucumber in their food as it has water, so hydration, fibres, and no calories, yet it would fill up your belly. So add it in your salads.
No.304801
>>304793>They say the Mediterranean diet is the healthiest as it contains a lot of fruits, nuts, and berries. I don't know if cutting off wheat could be a good thing for you as you will be needing those carbohydrates but I would suggest you to add fruits and salads to your meals and especially dietary fibres.IIRC, there are two catches
1. Cucumbers here are full of nitro-shit hence causing constipation and stuff.
2. Wheat? Wheat?!?! You probably should use buckwheat or rice to avoid gluten-related problems (implying any of us *may* have non-severe wheat-related problems)
No.304803
>>304350>everyone i've ever liked killed themselves or is in jail.Are you a gangbanger?
No.305017
>>304801buckwheat is good however it is very oxalate-dense (so you shouldn't over-eat it).
No.305026
>>305017>oxalate-densethank you for the reminder; no food is "superfood" so one should eat different foods from time to time
No.305151
>>305026absolutely agreed
No.305406
>>305026there are all kinds of good gluten-free pastas out there. but make sure you don't over-do on any rice-based varieties, as these will cause your blood arsenic levels to rise very quickly.
No.305414
(3), (5), (6), (7) can be experienced as united all in one if your bed is comfy and cozy enough for you.
No.305494
>>304106I always found it hard to become relaxed enough to begin to "meditate"…
No.305495
>>305494Meditation is giving thought to your suffering. "Meditating" while convulsing in your bed and cursing the world for what it did to you is also meditation. Just don't say this to the other meditation folks.
No.305499
>>305495>>305495>>305495>>305495>>305495lel
honestly, I should totally buy a carpet to lie on. And a vac.
>>305495>>305495 No.305507
>>305499what's a vac?
vAxxInAtIOn? kek sorry for this one
No.305516
>>305507a vacuum cleaner
a vac
No.305758
>>305406Cooked peas, beans, sorghum, sweet potatoes, are also good alternatives to traditional carbohydrate-heavy prepared pastas.
No.305763
>>305758>wizard doesnt know these are also carb heavyNot really. You can make pasta using pork rinds, bake them gently and cut them up.
No.305773
>>305763the point is that these options are not prepared pasta types continent of wheat or arsenic-laden rice. carbohydrate-dense repasts set together from non-wheaten non-rice sources are fine but not always easy to identify or make…and in any case the eating of pig or the skin of a pig is never healthy.
No.305828
>>305763AFAIK, "carb heavy" foods differ in terms of digestion speed though.
No.306247
>>304793Do you follow this diet?
No.306619
>>305499Any authentically calm space will do. You don't always need to be on the floor to meditate, you know.
No.306994
>>306619Being outside is excellent for meditation. I actually like to vary my spots. What is your favorite?
No.307253
>>306994under large remote trees is a spot i enjoy for meditating.
No.307353
its not that bad. i only ever lurked here so im not totally sure what wiz attitudes towards substances are. why not try lsd and meditate on your experiences? read into buddhist practices and be cool.
No.307560
>>304017Are you Christian?
No.308129
>>306247Removing gluten cured my mood swings.
No.308176
>>308132>no one like that existsPeople with a savior complex do exist. Usually, though, things like that don't work out and end in mutual resentment. Still, even knowing this does not stop one from dreaming of their own personal Misaki coming to save them…
No.308180
>>308132Too bad the apprenticeship model is gone. I'm sure it was a tough life, but getting housing and learning a trade sounds perfect for our temperament.
No.308186
>>308129>GlutemI learned that Soda every weekend fuck my sleep and next week days, i remember reading somewhere that aspies and etc have very low tolerance to sugar glutem or something around this maybe its glutem? that in a way swing my mood (i not aspie etc but… i dont know)
>>308176>Still, even knowing this does not stop one from dreaming of their own personal Misaki coming to save them…Misaki… uh, some more "Normie" aspies or larpers dudes have luck to get a problem succubi same as them.
>>308180>I'm sure it was a tough life, but getting housing and learning a trade sounds perfect for our temperament.Uh well, something like a jew jewelry master or a englisg art & craft teacher, a french shoemaker or a music master or a tailor? something like that sound nice to me but… well, its a hobby for life now and who knows if the pay is good, but well, maybe it can make you fully happy to your soul in the end, maybe more than trying to fix in this fucked up society or even trying to be a little more normal for a lot of assholes that live around us.
No.308249
>>308186>I learned that Soda every weekend fuck my sleep and next week daysaspartame might be what is causing your troubles. i know it gives me absolutely wicked headaches that last for days.
No.308251
>>308249>aspartame might be what is causing your troubles. i know it gives me absolutely wicked headaches that last for days.It’s been quite a while since I’ve had soda maybe over more than a month. The day before yesterday, I had just one to test it out, and yeah, it totally messed up my sleep and my mood. I don’t think I’m going to drink that crap again, though maybe I’ll try the ones without artificial sweeteners and colorings sometimes… or maybe not just in case.
The worst part is that last year was rough and fucked up in a lot of times, and I used to drink soda once a week… I know that maybe this is a over-generalization, but it might explain why last year was so fucked up to me.
Anyway, thanks you very much Wiz.