I just wanna share my story.Whatdver I did to exit the /dep/ zone (for now, at least) and the endless sadness, it all was... randomGetting a job that has no colleagues, and only one boss? Random "warehouse worker needed" entry in a random find-

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Anonymage 07/29/25 (Tue) 05:52:19 No.301913

I just wanna share my story.

Whatdver I did to exit the /dep/ zone (for now, at least) and the endless sadness, it all was… random

Getting a job that has no colleagues, and only one boss? Random "warehouse worker needed" entry in a random find-a-job type app

Fixing my sleep? Accidentally discovered here and there what clothing helps me to sleep/what temp is comfortable/how to treat my AC/there is "background noise for sleep" technique/accidentally discovered this "despression may be caused by ruined sleep, studies suggest" theory…

…and so on.

(example: pajamas with a blanked in the summer = bad, empty bedsheet, a t-shirt and undies - okay)

Anonymage 07/29/25 (Tue) 05:53:00 No.301914

ADDITIONAL INFO

POLYCHAYETSA, as in "it works (out)!"

Anonymage 07/29/25 (Tue) 10:03:35 No.301917

Well done :)

if you *don't* have shitty life syndrome, if you *don't* have a severe medical/mental disorder that hardwires you into depression, you *can* make things better .

Anonymage 07/29/25 (Tue) 13:25:25 No.301927

>>301917
Fun fact: I happen to understand now, what happened.

My diet was a mess. A lot of cabbage, "aubergines", processed food (minced mystery meat, microwave slop, pea soup etc.), very little real meat etc.

No vegan-grade food supplements either.

In computer terms…
I prolly was in an energy-saving mode due to awfully bad power supply. And overheat also.

Anonymage 07/29/25 (Tue) 14:03:43 No.301928

>>301913
The biggest thing to take from this is that you made changes and tried new things.
So many just sit in their depression, changing nothing and hoping somehow things will improve.
Even if it turns out to be a wrong move, you have to make a move.

Anonymage 07/29/25 (Tue) 14:40:17 No.301929

>>301928
>you made changes and tried new things
well… from my POV, it was like life decided to keep shaking me up till I accidentally bumped into something of an okay state of being.

Anonymage 07/30/25 (Wed) 07:51:09 No.301933

File: 1753861869714.webm (1.13 MB, 360x348, 30:29, шахматы,гиф анимация,гифк….webm) ImgOps iqdb

>>301928
thanks, wiz fren

Anonymage 08/19/25 (Tue) 18:37:34 No.302297

>>301917
you see, I had a bullshit life "syndrome" instead of shitty life syndrome

i believe a psychiatrist would slap a "schizo" label on me without fixing my flurry of micro-issue but whatever.

Anonymage 08/21/25 (Thu) 15:01:36 No.302350

>>301913
>pajamas with a blanked in the summer = bad
orly