>>1033113I've attempted to stop internet this month and was only successful in reducing my use down to a few hours a day for 3 days.
I'd say internet for now is the only reason I don't use drugs. It's more than just dopamine and scrolling. There's places I like to contribute when I can.
But I'll try again (even though I think I'll never be successful) with some luck, having a few weeks per year without internet can give me new perspectives and maybe new hobbies, but it will definitely not kill my addiction.