/dep/ - Depression

>>293399
you're most welcome. yes, exercise – even just walking – is very important.

>>296357
>I can't do that to her she has many other kids too
That's not true and this delusion just means you're not suffering enough to kill yourself yet. When the fire is burning your flesh it hardly becomes a choice anymore, you will do whatever it takes to escape it

>>296526
I used to swim a lot. That helped. But now I can't find any good/clean places to swim. I might try walking. Even just being outside in an area with crisp air immediately helps my thinking.

>>296357
Night securityguardmaxx

>>296527
>When the fire is burning your flesh it hardly becomes a choice anymore
That is also the reason why schizophrenics are as suicidal (9-20%) as male autists, MDDs, bipolars and BPDs. Because they experience psychosis (Hellblade II)

>>296725
wish i could swim.

>>296725
Exercise is important. But really living is very hard and I dearly wish I had never been born.

What is a good wizardly form of exercising? Any ideas?

>>297746
Walking/jogging/bike riding during neet hours (morning when normals are at work)

I didn't know if I should post this in the pro-suicide or anti-suicide channel but I am really considering it right now. Life is just going to hell. I'm a disabled NEET, I have a small list of mental and emotional disabilities, and I live with a disabled step mother. My dad died a few years back and since then it's been me and her. Life was kinda okay but lately all the political shit going on has got me stressed. On top of that my physical health is on the decline. The world just seems to be going to shit and I worry I'm gonna end up homeless or dead, I don't want to die but I don't want to live on the street either. I can't eat, all I do is lay in bed and think and think and think to the point I almost have panic attacks.

>>297852
Everyone is stressed from the present political situation. I think even the (((controllers))) themselves are stressed considering how badly they fucked up with the covid hoax. Their over-aggressiveness in pushing so many propaganda projects (covid, mass immigration, feminism, dei, etc.) has alienated a huge majority of the young male population that otherwise would be participating in general society, and I think this is why we are hearing so much about cutting neetbux, cutting medicaid, and other like critical services – because they're presently trying to scare these men through the prospect of not being able to support themselves back into the fold of participatory society and especially into the fold of the ZOG military. However you should not take the bait…and really by this I mean: you should not abide yourself to fall into a nervous helpless state of expectant fear. You lack good wisdom if you've allowed yourself to become too involved in the daily masonic theater that is the modern news cycle. Remember that each one of their major news stories is intentionally designed to keep you psychologically in a recycling fear/release loop. You are firmly negatively trapped in that loop right now if you have become so worried that you cannot even eat. Take a shower, recover your breathing, prepare a small healthy meal, and train yourself to think as rationally as possible (you can do all of these things, every wizard can). Until we depose the jewish power structure ruling over Europe/USA/Russia/China, you will likely never be able to go a day without hearing about some type of doom-scenario that is somehow meaningfully threatening human existence. Accept that reality. Accept that we are under 1920s Soviet-Communist levels of propaganda and this will likely continue to worsen as the controllers become more and more afraid. Don't forget that they successfully conditioned Boomers through the constant marketed specter of "nuclear war" with (((Soviet Russia))) … yet time has proven this was an empty threat, and nothing ever actually came of this (not to mention that nukes don’t even exist, they are themselves a jewish scarecrow).

Finally, take the absolute best care of your physical health that you can. Do not kill yourself.

>>297852
from above:


a lot of people are thinking about suicide right now. the world has become uniquely almost crushingly dark. i know this might be cheap advice, but really try sitting in a comfy chair or lying in a relaxing bed and for 2 hours allowing all your breathing to come down to a controlled level, and exactly thereupon examining all of your thinking so to purify it of all unnecessary fear and panic, seeing only what truly matters.

it is within your power to wipe out the panic, if you can calm down your thought process. establish what is actually important: are you healthy? do you have a safe place to sleep at night? do you have food to eat? if you can answer yes to these questions, there exists no need to kill yourself. i am praying very intently for all wizards to be as strong as possible as we battle against the judeo-masonic forces of satan.

>>297872
>>297874
Like I said in a thread I made earlier. I can't get off /pol/. I just keep browsing obsessively. I feel like I'm on the verge of throwing up. It's all so scary.

>>297875
/pol/ is an ideational minefield that is continually shaped and fed by many competing parties (cia, eglin trannies, anons, etc.). I would also argue that it is designed to be addictive (ie, constantly refreshing the catalogue for new threads, reinforcing echoing refrains from users of "you are here forever"). If you don't know how to intelligently navigate that battleground/minefield – moving wisely within such a fast shifting informational environment – and equally if you don't know how to moderate the hunger for the knowledge of new evanescent events, you will end up neurotically transfixed under the regenerating weight of endless propaganda.

For instance, here are a few titles of threads that I went through just within the last 10 minutes:

1 So is this the end of Trump's hyperfixation on tariffs?
2 Are Americans okay? Like mentally speaking.
3 lmao imagine doordashing in ukraine
4 Marry a prostitute
5 TOM BRADY AND SNOOP DOGG ARE STANDING UP TO ANTISEMITISM!!!
6 FBI GOES TO WAR WITH TRUMP!!!
7 buccal fat removal gives succubi ayylmao faces
8 Boomers steal and impregnate zoomettes in America.
9 IT WORKED, WHITE MEN ARE JOINING THE ARMY!!!
10 Insider here. Most honorable and respected Chinese president browsing pol now.
11 Why are American prison inmates so GAY compared to those of other nations?
12 HAPPENING: Redditors are about to get Chitted!
13 Who elected this guy?
14 I want to remind everyone that I love you. You, I love you.
15 ITS FUCKING OVER!!! TRUMP GOT PERMISSION TO USE MILITARY IN MEXICO!!!
16 NIGGERS ENVY INDIANS???

This is a sketch of the quality of content on /pol/ right now as I type. If you can't discern that most of this content merits nor your time nor your concern, I really don't know what to say.

>>297879
I think it would just be best if I close /pol/ and focus on a different board or website entirely. It's not helping me mentally and I'm just obsessing over things I can't control. Thanks for the talk, it helped.

>>297879
4chan became slop post 2016.

>>297879
>lmao imagine doordashing in ukraine
hehe

tired

>>297983
WIZ NAP! In truth I could use a good nap myself right about now.

Watching cat videos almost always cheer me up :)

Hope to get a familiar some day.

>>297921
it seems like it's even worse now.
jews just suicided the whole world under the cover of a fake pandemic and now apparently everyone has forgotten about it and instead is talking about zion don and his dramatized treatment of the satanic jewkrainian midget. really no good content.

no gluten = healthy body.

>>297852
Fast two weeks like that other wizard around here! That's how you know if your shit has solution at all! I take a lot of effort to fast at beyond 3 days, it's insane…

>>277007
1) You are regarded in terms of honor.
2) Already determined that "closed taste" is my best option, gluten does not affect me. I still take care, just in case.
3) Whoever spends his life wageslaving while not being built for such tasks, will not be able to properly rest. That is the type of person that needs to go to bed with some energy inside.
4) Dental care is holy. And tragically forgotten within these circles.
5) About fresh air: https://annapurnaliving.com/blog/the-ambrosial-hours
6) I wonder how newbies here these year are still unlectured about nosebreathing
7) Our regrets seem to have life of their own.

>>298521
be careful with this. also make sure you are drinking plenty of water always (whether you're fasting or not). but with all such said still intermittent fasting is probably better than one long extended fast.

>>298709
Intermittent fasting intermittently practiced is a good healthful practice everyone should ideally follow.

>>292441
Me too

>>296342
Good points

Thanks for this thread.

What's a good healthy wizardly meal? I need to change my eating habits.

tell me why i shouldnt. because my body hurts and i am fucking close.

>>296342
>Even in the anti-suicide thread we have infiltrators advocating for suicide.

Thank you for pointing that out, niggers who try to prey on the vulnerable will be executed on sight when Touhou: New World Order comes out.

>>299931
The most cited reason is that it affects others, which sounds similar to "succubi have always been the primary victims of war"

>>299942
>>299931
Niggers, I'll tell you why anons shouldn't kill themselves. Because I fucking love them. Fuck you kikes, you'll never get them, HAHA.

>>277007
what are your thoughts on this?
https://www.youtube.com/watch?v=j8f51Z8gFRg

pic unrelated

>>299943
if you ever talk to a suicidal anon and nothing normal works, try pissing them off.
Trolling the shit out of somebody will take them from one emotional state to the next.
Just make sure to ask them if they are mad and whether they still feel suicidal.
if they still wanna an hero, well shit at least you tried.

>DISCLAIMER; I am not a psychiatrist.

>>299931
I am not anti-suicide homosexual but mr.bones infernal wild ride is not guaranteed to end with death, as matter of fact.
But other than that there no reasons.

>>299942
>The most cited reason is that it offends normalfags
This is not valid reason not to commit suicide.

>>299941
The only bad thing about suicide is potential afterlife, this misarable, pathetic excuse of life is not worth it unless there even worse existence after it.

>>299956
anon milk being in bags in Canada isn't a good enough reason to suicide

>>299956
>>299945
If you are permabanned from reddit you can ban evade by deleting cookies and changing ip.
So go back.

>>299945
Psychiatry is not real science or medicine, its quackery and way to forcefully sell neurotixic snakeoil.

>>299960
yes and no

>>299961
No, hard no.
Science brought me computer that i am shitposting, watching youtube and playing games on.
Medicine brought insulin, cough syrup and many more.
I can't say same about psychiatry, it literally helped no one and brought absolutely nothing useful or positive to this world.

>>299970
is it science to study animal behaviour or brain chemistry and psychology?
Why wouldn't it be science to do it to humans? Sociology isn't science but studying the brain is.

>>278348
I always supected this. Stretching always makes me feel good though, like light yoga

The best reason not to, is if you think you can but you don't. You wasted life

>>300009
Not to what?
And life is waste in itself.