>>310546>>310548>i'm scared i permanently fuckrd myself.You certainly have not done this, wiz. Just try to calm down.
>fuck i am a retardNot even close.
>i did, and was prescribed prednidone and flonase.This makes sense. He (your doctor) is taking a very typical approach: (1) reduce inflammation (prednisone) and (2) clear out your sinuses (flonase).
But if these things are not working, and you are still in pain, I would suggest again firstly to inform your doctor that your pain has not abated but has only differently worsened and increased. If you have a good doctor (most of us do not however), but if you do — I have no doubt that he will be able to think of a proper solution to your continuing symptoms. Though in the meantime, be knowledgeable that there are other ways of reducing inflammation and causing your sinuses to clear, apart from oral steroids and nasal sprays.
Firstly then regarding the inflammation: I would suggest the complete immediate removal of both dairy and wheat from your daily diet. There are many reports in proper medical literature and on normal blogs of dairy products contributing to ear-related disorders like otitis media. Dairy promotes mucus production, which can only complicate the clogging and pressure someone suffering from an otological problem would be feeling. While wheat by its own right is a nightmare for your pancreas and overall metabolism, converting quickly into glucose, promoting immune imbalance and bacterial growth. Remove both for a week and see if you experience any improvement.
Regarding your sinuses: bring a large pot of water to its boiling point. Turn off the fire. While standing over the pot, wrap a large towel behind your upper back and head, so to form a sort of simulated heat dome. Then place your face close to the water and breathe the steam in deeply, sometimes alternating with inclining your head toward the side having the affected ear. This should be a much more directed (effective) way of clearing your nasal passages than standing inside a hot shower stall.
>it isn't so bad sometimes but other times it feels like burning, right Post too long. Click here to view the full text.