No.296965
Do not take any CNS stimulant long term, they all function by tightening your blood vessels, leading to less blood being pumped to all areas of your body (including brain). The worst of all is smoking obviously, which over time will actually SHIRNK your cortex due to a combination of poorer oxygen supply, toxic chemicals, and of course the tightened blood vessels.
Need a single day pick-me-up from any sort of CNS stimulant? Probably ok. Drinking 2 cups of coffee everyday for the rest of your life? No bueno.
No.296991
>>296965Will I die sooner if I drink 2 cups of coffee a day? I prefer yerba mate, actually, but to continue your theory
No.296992
>>296991longevity researcher suggests coffee is good for dementia/alzheimers. Don't drink more than 3 cups
No.296994
>>296992I used to drink a lot, sometimes approaching 8+ doses a day of around 120mg. Not always all coffee, but it was not a good life style
No.297017
>>296992Health science like that is abysmal and plagued by confounding variables. Likely it's a correlation like mentally unstable people avoiding coffee due to its anxiety-causing effects