>>315067>If only the nights were not so darn long, dark and cold. If you catch my drift…i like to smoke very small amounts of weed but only in the winter, and then i listen to music and dance in my room to it.
there are tons of ways to make yourself feel good. breathing exercise and meditation for example, don't be swept by the wave of dumb guys who never experienced this who will cry that this is new age nonsense (only because they never succeeded in feeling it and have no idea how good it feels)
exercise is great, gently approaching the limit of your body, sweating, moving lymph. that's another way to make yourself feel wonderful.
being creative in some way, that's another way to feel good.
getting rid of old stuff you hate i dunno if that officially counts as a feel good method but for me it does.
fasting is crazy. that's a rough way, that will make you look at yourself in a new like and appreciate how strong you are. is a scandal how little fasting is discussed among the people who would benefit so much from it. it is a hand to hand combat against all the bad parts in yourself because when you stop eating for a while, those parts of you will come out of hiding, trying to seduce you to stop and with fasting you can punch these bad parts of yourself in the face and then they will shut up and stop sabotaging your life.
the more ways you find to feel good the more your nights will be good automatically.