>>305050I couldn't surmise that there would be any danger in incorporating a small amount of grated organic ginger root into your daily tea/water. I did this myself years ago and found no harm from it. It was one of the first serotonin antagonists that I had discovered to which I had no ill reaction.
Ginger, B1, Magnesium, Vitamin E, total discontinuation of the offending drug (ssri, etc.), eliminating fluoride, sweating, belief that things can and will improve – are all helpful weapons in fighting pssd, all of which can lead to cure.
>I tried for a day but I wasn't sure to keep going after I read some people's experiencesBe mindful that many in the "pssd community" do not want others to improve. This is not say that I am calling into question their claimed experiences with certain herbs (ie, ginger), but at least in virtue of my own experience with pssd and the trying out of different serotonin antagonists of variable strength, I can say I do not feel you need to be afraid of crashing on the ingesting of some ginger for however many few days. Ginger has been used safely for thousands of years; even in antiquity high-class etairai (greek prostitutes) would mix ginger into the drinks of their clients so to encourage arousal.
But like in any personal experiment, proceeding gradually by steps, not over-running one's goal, being watchful for any sensitivity in the diet to the introduction of a new element, is always a wise course. So ultimately it is up to you. But don't ever lose confidence that your brain can be restored to its original healthy chemistry…whichever restorative path you end up following.