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File: 1607847057920.png (158.15 KB, 1366x768, 683:384, desktop.png) ImgOps iqdb

Desktop Thread Anonymage 12/13/20 (Sun) 08:10:58 No.56336 [Reply][Last 50 Posts]

Post your desktop
I want to see what wizards desktops look like and what they use as a daily driver.

I use Debian GNU/Linux with a full suckless setup

257 posts and 96 image replies omitted. Click reply to view.

Anonymage 04/20/26 (Mon) 01:14:37 No.70491

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>>69438
I put the Edge Panel (A.K.A. Taskbar/Dock) on the left and now it sort of reminds me of Ubuntu with Android/One UI having both it on the left, and a top panel, even if said panel is transparent here. I don't know, I just like how it reminds me of my favorite Linux distro, and the iconic Unity DE, though even nowadays with GNOME they still go for this look somewhat.

Anonymage 04/29/26 (Wed) 14:40:17 No.70510

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I personally use openSUSE Tumbleweed GNU/Linux, it's been alright so far. Albeit thinking about switching distros out to something that doesn't update quite as frequently.

Anonymage 05/09/26 (Sat) 00:28:43 No.70563

I use Ubuntu 24 LTS. Yes, I know Ubuntu is one of the worst distros. For me it's just really convenient, just install and it werks, very little tinkering or tweaking. I know this kind of hesitancy is how normies end up on windows for their entire life.
I only use my laptop for internet browsing anyway.

Anonymage 05/09/26 (Sat) 17:29:49 No.70564

how do you play video game?

Anonymage 05/09/26 (Sat) 18:23:37 No.70565

>>70564
Linux h4xx0rz have elevated beyond the need for video game.

[Last 50 Posts]

/lounge/

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Exploring Wikipedia Anonymage 04/22/25 (Tue) 19:36:21 No.318927 [Reply]

We used to have one of these back in the day. Post random Wikipedia articles.
Oikophobia
https://en.wikipedia.org/wiki/Oikophobia
Henoteism
https://en.wikipedia.org/wiki/Henotheism
Depressive realism
https://en.wikipedia.org/wiki/Depressive_realism
Clinophilia
https://en.wikipedia.org/wiki/Clinophilia

45 posts and 11 image replies omitted. Click reply to view.

Anonymage 05/03/26 (Sun) 10:09:31 No.323623

>>323618

i did work with libre office but for some reason the cover image is not being displayed, neither on the device nor in any of my programs on the computer. too bad.

i tried to make proper endnotes and depending on which program opens the epub, they are either displayed on the end of the page or at the end of the chapter.

using "styles" to declare part 1,2 and 3 as well as the chapter names did seem to work, though the first page with the title on it defaulted to "section 1"

i'll read it on the device though this epub business is way harder to get right then i expected.

Anonymage 05/08/26 (Fri) 14:26:22 No.323690

Wikipedia is an awful source of information. Sometimes I read books and the summaries offered on Wikipedia don't describe the book at all. It is also awful for mathematics yet people keep using it.
When I tested chatGPT it sometimes gave responses that gave me the feeling it was imitating Wikipedia articles.

Anonymage 05/08/26 (Fri) 14:39:34 No.323691

>>323690
I read some articles on scythians and wikislopians added a bunch of modern bullshit about scythians venerating troons. After that I realized wiki is utter trash. I don't use it anymore that much

Anonymage 05/09/26 (Sat) 13:40:58 No.323702

>>323690
Wikipedia spoils rare media's plotlines without warning, which is awful too.

Anonymage 05/09/26 (Sat) 17:29:46 No.323709

>>323691
>After that I realized wiki is utter trash. I don't use it anymore that much

i wish there was something like wikipedia but neutral and you can't have that when there is an army of unloved females, gays and trannies who will obey whoever pays them most to infiltrate everywhere and smear everyone who is not part of the establishment.

all i am using it for is like finding out names of cities and other stuff so basic they couldn't fuck it up. it's a real shame, it could have been so nice.

/dep/

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Anonymage 09/30/25 (Tue) 10:40:39 No.303176 [Reply]

Reminder to take your vitamins, especially "fish oil" one " Vitamin D3

they say Vitamin D3, because "Vitamin D" sounds like an euphemism, kekeke

45 posts and 5 image replies omitted. Click reply to view.

Anonymage 03/08/26 (Sun) 23:51:21 No.306209

>>305097
I sure hope this will solve my problem of inaction as well.
I'm getting a blood test for vitamin D because I was like might as well see if it was really low before I supplement if that makes sense.
I hope I'm low on some nutrients or something so I can at least hope for salvation.
>that's a psychological issue no ammount of money will solve.
Unfortunately an outcome I also dread. Maybe I'm too old for this shit. New tricks old dogs or whatever.

Anonymage 05/09/26 (Sat) 09:21:01 No.307653

Bump. To summarize all the research presented on vitamindwiki.org in one line, "vitamin D is underrated so you should get some". Hint: bottled concentrated vitamin D is easier to stomach than fish oil pills…

Anonymage 05/09/26 (Sat) 10:28:14 No.307654

>>307653
there are other supplements there was that slavic anon who seems to take a bunch would be nice if made a longpost on this topic that we could save.

though i should warn you that as a wizard maybe you don't want to go too deep down the happiness hole. just a fair warning

Anonymage 05/09/26 (Sat) 12:44:18 No.307656

>>307654
>happiness hole
What did he mean by this?

Anonymage 05/09/26 (Sat) 16:23:55 No.307661

>>307654
You ask and this slavnigger delivers.
Thanks to these i've been feeling alive for the last 5 month. Pardon the formating, I asked gemini to translate it.

Supplement 1
Vitamin C (L-ascorbic acid)
Zinc citrate
Vitamin D (cholecalciferol)
Elderflower extract (Sambucus nigra)

Supplement 2
Vitamin C (L-ascorbic acid)
Nicotinamide (Vitamin B3/PP)
DL-alpha-tocopheryl acetate (Vitamin E)
D-pantothenate calcium (Vitamin B5)
Pyridoxine hydrochloride (Vitamin B6)
Riboflavin (Vitamin B2)
Thiamine mononitrate (Vitamin B1)
Pteroylmonoglutamic acid (Folic acid)
D-biotin
Post too long. Click here to view the full text.

/lounge/

Anonymage 05/09/26 (Sat) 14:46:49 No.323704[Reply]

Do you feel resentment towards succubi for all they've done to the world and yourself?

Anonymage 05/09/26 (Sat) 15:36:54 No.323705

I don't even give them the honor of me believing that they've done anything to the world and to myself, because they haven't.

Anonymage 05/09/26 (Sat) 15:55:46 No.323706

>>323705
You're stuck in denial then, because they certainly have done alot to the world and to men in it. Starting from the very 1st succubus Eve who fucked our lives for generations in an unimaginable way. Sometimes I envy normies who don't know what they lost

Anonymage 05/09/26 (Sat) 16:17:06 No.323707

>>323706
>You're wrong because the Bible says you're wrong

Anonymage ## Mod 05/09/26 (Sat) 16:26:51 No.323708

Moved to >>>/b/1035941.

/lounge/

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Anti-Crawl Thread CXVIII Anonymage 09/20/25 (Sat) 12:24:19 No.321588 [Reply][Last 50 Posts]

No politics or religion in the crawl thread, please.

>Ambient sounds to wash away distraction
https://asoftmurmur.com/

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Anonymage 04/27/26 (Mon) 07:24:46 No.323543

>>323542
>R3dfox audio doesn't stutter but video freezes on that other site
I meant the new site. The old one has player issue on all three browsers I had used.

Add-on had many options including Linux but that two options should be enough to check the site, turning off adblock and other things were futile. DuckDuckGo couldn't find the site, but Google could. Although Bing-based search engines are still useful. E.g., I found one former artist management company result that was missing in Google, though the latter also found something. Despite commercial crap and AI-descriotion in the search results, Google still can find rare stuff missing in Bing results.

That company address was in California, it had an address which looked like a private house in Google StreetView. Hopefully, the producer doesn't live there. With rapper's getting shot at home and in the studio, it's dangerous. It doesn't mean that I support Gucci Rat snitching. Some unknown person was in the contacts, highly unlikely they would be of interest. Though nowadays getting address through other means is easier without knowing about some company that closed in 2011 with its site being available only on Wayback Machine.

Anonymage 05/08/26 (Fri) 21:17:41 No.323692

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The neighbors saw me putting bird seed in the bird feeder so now they have no good reason to believe I'm some shut-in cereal killer

Anonymage 05/08/26 (Fri) 23:01:49 No.323695

>>323692
Or they will think you've feed the birds the last bits of a hooker you've slaughtered.

Anonymage 05/09/26 (Sat) 02:02:32 No.323699

>>323695
The way I obliterate prosties leaves nothing left

Anonymage 05/09/26 (Sat) 14:34:04 No.323703

Deleted a ton of old accounts over the past few days since every website is getting hacked now. All of my e-mail addresses are still only in 1 breach each. Feels great to be ahead of things.

[Last 50 Posts]

/dep/

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Self-Hypnosis for deppresion Anonymage 04/27/26 (Mon) 00:47:59 No.307395 [Reply]

Ok i gonna give you some advice around hypnosis and mind (the thread of magick tech have some info books and etc around this)
>how its works?
Just imagine a kid waking up by her mom/father/tutor in the morning yelling out him with insults while maybe hit the kid, this kid will have the day ruined maybe with bad humour and negative ideas (imagine this everyday, of the childhood) and it will feel like a total piece of shit, the other personal thing of this kid doesnt matter for now but get the outcome.
now compare this to a kid waking up by her mom/father/tutor with a warm -good day, today is a good day!- in a soft loving tone voice while try to maybe hurry the kid a little or help the kid to wake up (or even try to wake up the kid with more time to not hurry you too much)

These two kids in the waking up (even adults) are incredible suggestionable, just imagine who of the two will have a more good outcome in the day, and even in the next day if the first phrases they listen when wake up and enter in the mind are like
-Wake up little piece of useless meat-shit asshole fuc…! hit and yell the kid*-
and
-Good morning, honey, kiss in the forehead while some family touch* its a warm day, wake up you need to go to prepare for school!-
You get it?

>Mind Hygiene
Try to no listen to sad music, sad pop music etc (lana del rey, billie eilish and etc)
Try to no listen to sad music before bed/before sleep/when wake up
Try to no listen to music that trigger rumiation or bad sad ideas, even before bed
Try to no listen sad music when you just wake up (you still can listen happy energy music)
Try to no rumiate before sleep or have bad sad ideas bacause maybe you can wake up with that idea in mind in the wake up and this maybe can ruin your next day
Try to no watch sad or deppresive things in media, or get straight out of the media and ignore it
Try to listen to happy energy music in some activies to make a constant trigger for you when you need it (the same sad trigger of music can be made with a happy trigger of energy happy music)
Try to NO have negative ideas or rumiation when you just wake up (next tip explain it why and how to use this in a positive way around hypnosis) and if you got into it, try to use a reality check technique later i mention
Post too long. Click here to view the full text.

7 posts and 4 image replies omitted. Click reply to view.

Anonymage 05/07/26 (Thu) 04:21:49 No.307606

hypnosis seems like a scam to me

Anonymage 05/07/26 (Thu) 06:30:53 No.307609

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>>307606
>hypnosis seems like a scam to me
Back in time before my first Hypnosis experience i believed that. There's too much marketing about NLP and these dudes are in a lot of ways a piramidal scheme (ignore the influence of Ceremonial Magick in this lol)

But you need to achieve a first hypnosis experience to know how it works.
If you want a good scientific book on the topic read clynical self hypnosis by Adam Eason
This book gave me a entrance to my first Hypnosis experience after reading a lot of woo-woo and shit of NLP and too much text lore methods.
Its more useful for self hypnosis try direct method than vague-confusion (Ericksonian and PNL) for first experience
This dude Adam Eason have a channel on youtube and give a lot of tips for these practices.
The more complex and large the Hypnosis induction, the more hard take to get the experience to hypnotic mindset.
If you want another interesting channel see Mike Mandel Hypnosis channel, they have some Begineer tips for self hypnosis and techniques. but first read the book of Adam Eason for a good entrance.
In Hypnosis Plebbit search the TYPSY method
Here some links for some techniques
This site have a lot of tech but you need a first experience to try other methods.
https://howtodoinductions.com

You can ignore the PNL or Ericksonian techniques bacause are not focused for alone Self-Hypnosis bacause are more vague focused for confusion and are hard in theory.
Every hypnosis is self hypnosis, hypnosis its not about sleep, its about what you are in focus (monoideism) and what you have as belief.
later you can try other methods.
https://britishhypnosisresearch.com/hypnosis-techniques/

Anonymage 05/07/26 (Thu) 08:02:36 No.307610

>>307609
maybe you just had a psychotic breakdown?

Anonymage 05/08/26 (Fri) 04:41:05 No.307623

>>307610
>maybe you just had a psychotic breakdown?
Nope, i still using self-suggestions and hypnosis everyday, even before sleep and when wake up next day and even when i start to study or watch my phone or do things.
i just wake up and i know that before open my eyes and start to moving or see a sun or artificial light i just start to repeat coue phrases and i get a mood shift in my head, later i wake up and do the typical routine while still say the coue phrases.
This mood stay in me for the entire day, no, it not heal anything bacause i can still feel angry or sad or wathever, but its like a reality check to know that not everything is bad and you can still feel good. when i listen to a sad or a thing that make me angry just do again a reality check and return to my focus.
Its kinda hard to explain, its like more a feeling than anything. i did meditation and its similar but Hypnosis is more about Focus on a thing and turning the narrative in your head, Meditation its more about feeling the place you're and focus on it.
Religious people sometimes do this without knouw it (take it as placebo, but history of hypnosis have origin in old religions, beliefs, mysticism and etc)
You will start to see or feel your ideas and sentiments in mind like useful or not useful things and you will stop to think yes, let feel bad bacause i need it or want it and your mind will star to think like hey, this idea, belief or sensations its bullshit in reality i dont give a shit about this its not useful for me now that's it.
Buddhist have some phrases that sound in a lot of ways like Hypnosis and mind hygiene, after some experiences maybe you will just start to realize how your mind work and gain some mind hygiene.
For me the experience was very good for my health.
This video explain in a way the experience.

Anonymage 05/09/26 (Sat) 14:26:17 No.307660

>>307609
thank you for explaining

/dep/

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Wizards and porn addiction/gooning Anonymage 03/25/26 (Wed) 21:41:32 No.306545 [Reply]

I am not even that horny, a lot of the days I force my self to do it while not even being in the mood for it, it's just the most effective way for me to cope, masturbation is free, gives you instant pleasure and can burn for you many hours at the time, there are times when i find my self touching myself just so I can use it as a way to distract my self for my anxieties and negative thought loops, as soon as i start touching myself all my anxiety and negative emotions start to dissolve as much as i hate and it hate how much i overdo it, i can't deny it makes getting through my days easier when i can just touch my self for many hours instead of just sitting there being miserable feeling hollow bored to tears and empty or anxious and overthinking at worse, my point here is that I believe the addiction for me is a mere sympotom, something I use to escape my negative feelings and the emptiness of my daily life, thanks for reading my blogpost

61 posts and 8 image replies omitted. Click reply to view.

Anonymage 05/04/26 (Mon) 02:08:53 No.307551

>>307541
>le cunny 'p from the 'cord is le same as BLVCKED BVLL GVPE
Soyjak niggerbrain

Anonymage 05/07/26 (Thu) 05:07:23 No.307608

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>>307551
Reread that post. Genuinely reread that thing which you just typed. Reflect on the circumstances in your life that brought you to typing those words.

Anonymage 05/08/26 (Fri) 12:30:21 No.307627

>>307541
This lacks generated ai pornography. Being the producer and executive yourself is simply a million times better than watching anything real. Ever since I found g. I haven't been on any porn sites for over half a year and don't miss it a bit. And now after the first vivid phase is over it's even better as I use it only rarely and more controlled and it got me mostly away from more gross and explicit stuff. In this way I welcome the moderation because it keeps it vanilla (with some exceptions) which I prefer anyway but I can do whatever setting I want. This actually reduced my consumption overall and I can't imagine going back to prerecorded or preanimated stuff.

Anonymage 05/09/26 (Sat) 13:15:36 No.307658

I am coming to believe there is a correlation between anxiety and ecstasy. You can get rid of one but you will lose the other through medication (principally Prozac). Maybe masturbation affects your ability to socialize, but you know what really affects your ability to socialize? Being fucking poor.

Anonymage 05/09/26 (Sat) 13:31:50 No.307659

>>307608
I believe he says that comparing lolis to those degenerate fetishes is not fair. Which I tend to agree with, even though I don't care much about lolis, they aren't the same as some sissyhypnogoonclowning or whatever.

/dep/

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Depression Crawl Thread LXXIV Anonymage 04/21/26 (Tue) 01:42:12 No.307210 [Reply][Last 50 Posts]

Post here if you don't have enough to say for a new thread, but it's too depressing for the crawl thread.

Previous:
>>306157

151 posts and 19 image replies omitted. Click reply to view.

Anonymage 05/08/26 (Fri) 22:01:29 No.307647

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>>307645

Anonymage 05/09/26 (Sat) 03:44:01 No.307648

I really hate my parents and don't even know why they bothered having children. They're clearly two self serving people, who themselves don't get along with the rest of their respective families, and divorced one another and hated each other too.

I just think about how lazy my mother was growing up relative to her absolute crybaby whining. I was never breastfed, never taught to brush my teeth, never showered or washed, never brought shoes, never had bedsheets. I remember the school dentist lecturing me for my poor teeth, but I didn't really have it in me to say I didn't even own a toothbrush. Yet every waking moment of my life was filled with her babbling about how we're the most useless piece of shit children ever and no mother deserves to have kids so horrible. I thought about it recently and asked myself, what did she even do for us? She threw clothes in a washing machine and operated an airfryer (we lived on junk food). Literally 10 minutes of throwing shit into an appliance and pressing an on button. This is for the $200+ dollars extra this useless whore got in child support each week to raise us.

I remember she fucked off to Dubai for a few weeks (with my sister, the boys in the family are too subhuman to ever experience such treats. It's strange how it's only the males that were fed junk food growing up) and was hosted with a real family. Those were the best three weeks of my childhood. I showered, I had clean sheets, I sat at a table to have meals. A taste of a normal life. I was just noticeably happier and got excited about life again.

Actual indifference would've been better for me growing up. It would've been better to have someone who openly didn't care about me instead of riding me for victim and pity points constantly.

The only reason I haven't roped yet is because I'm waiting for these two useless pieces of shit to finally die, simply so they can't have a final opportunity to go ME ME ME all over my funeral.

Anonymage 05/09/26 (Sat) 05:07:33 No.307649

>>307648
normgroids are just genuinely bad people. they have kids because it gives them an easy dopamine hit, first because of the sex, then because all of the attention they get as parents. that wears off once they realize raising little humans is quite energy and time consuming. then they find other ways of getting their emotional satisfaction, through sadism, narcissism, manipulation, using you as an excuse for their failed ambitions, "i sacrificed everything for this family, if it wasn't for you…". honestly they have no shortage of creativity when it comes to milking what little payoff they can for raising you. and maybe thank god for that because the alternative is abandonment. that's why you in turn are programmed to please your parents despite how utterly evil and disgusting they might be, you'll dance for mommy because the alternative… you get the point.

Anonymage 05/09/26 (Sat) 09:04:22 No.307652

>>307639
I can buy it legal on the internet here, the national vendors are competing a lot so they really improved the quality and cleanliness control and prices are acceptable. They send it the same day of order through normal post delivery. It really couldn't be easier to get it.

Anonymage 05/09/26 (Sat) 13:02:37 No.307657

>>307652
> so they really improved the quality and cleanliness
I envy you, even though I remember the withdrawal nightmares. Hogging 100g in a week and then 5 days of suffering… After the ban I still could buy it but the dealers were absolute scumbags who sold the utter overdried garbage with almost no effect for the price of purest kratom ever. There is nothing like kratom in my opinion. 5gs and I am energetic, optimistic, ready for any action.
The ban happened after local zoomers began memeing kratom on tiktok also kratom cafes began to open. It scared the alcomafia so hard they ordered their puppets in the goverment to ban it because it is somehow 'dangerous'. But the danger of it is the fact kratom completely kills any desire to drink alcohol. And they couldn't risk losing profits.

[Last 50 Posts]

/dep/

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Conformity and imitation drives human behaviour Anonymage 05/09/26 (Sat) 06:07:08 No.307650 [Reply]

I have become increasingly depressed at the state of discourse about almost any subject. Look at the opinions of most people and discuss their reasoning with them; they do not really have reasons based on experience or logic. They are just saying things they think are normal to say. They imitate others. They understand the world through memes. Zero actual curiosity or critical thinking skills when it comes to discussion of politics/culture/history/science/art. Everyone just parrots what they think others think. They think in memes. Partly to fit in and achieve social acceptance and partly just monkey see monkey do like a child or animal.

Democracy is a failure because most people have no idea what they are voting for or what the consequences will be. They just follow the cultural memes. The internet has exacerbated this. Most people’s political views or views on the culture are just glorified SIX SEVEN repetitions - people have no good justification for any of the ideas they follow.

It might sound arrogant and supercilious to say these things. I worry that I am not that different and I just copy things sometimes by instinct. Makes me wonder if the self even fucking exists and we are just biological self replicating robots copying things.

Depressing. Enraging.

Anonymage 05/09/26 (Sat) 06:37:26 No.307651

it's true, but it's worse than you think. most "people" aren't even human, they're bio-robots that react as if they have inner experience but there's nothing there actually. they're part of a hivemind and most of the time they're in idle mode where they just sync up on memes, but sometimes they operate as a unified whole and cause wars and revolutions. i don't know who or what controls them but ever so often it happens and the results are disastrous.

a good litmus test for whether you are dealing with a conscious human is any signs of internal conflict and "neuroticism". this implies that the body and mind (soul) are separate and want to go in different directions. the zombies on the other hand, operate in reality with zero friction because they have no soul and it is trivial to adapt themselves to any arbitrary conditions that they might find themselves in.

Anonymage 05/09/26 (Sat) 12:43:15 No.307655

>>307651
Okay, and this changes things how? You don't mistreat animals just because they're animals either.

/wiz/

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Why anime Anonymage 05/04/26 (Mon) 10:34:13 No.228407 [Reply]

Why is anime so engraved into this site and this kind of culture? Is it just the cause of the succubi or cause japan had the crab culture first?

13 posts omitted. Click reply to view.

Anonymage 05/08/26 (Fri) 14:15:20 No.228456

>>228426
>teenage succubi
Brother those are troons. Lain is the staple of trooncore.

Anonymage 05/08/26 (Fri) 15:21:53 No.228458

>>228426
wish i knew i guess they just like to parasite on the most "elitist" thing but having no brain of their own means they couldn't land anywhere else except sel.

Anonymage 05/09/26 (Sat) 00:20:02 No.228463

im a millennial, i grew up right at the kick off of pokemon mania, but there was also tons of anime on fox kids, kids wb, toonami, adult swim.

anime back in the day had a cool exotic thing going for it, "these cartoons arent some tom and jerry shit".

i dont get how anyone would hate animu in 2026, its become a completely normified hobby

Anonymage 05/09/26 (Sat) 01:09:34 No.228464

>>228463
Today I would respect someone who is decidedly not an anime fan as long as they're not a moralfag.

Anonymage 05/09/26 (Sat) 11:05:04 No.228469

>>228407
Anime just mesmerize people in a way cartoons don't, because anime allows the creators to tell whatever story they want, while cartoons must be family-friendly for some reason.
It's not that cartoons can't do the same as anime, most cartoon teams and studios shoot themselves in the foot with arbitrary limitations.
Ever heard of "Hartman Hips", cartoonists invented it because most publisher didn't allow them to draw boobs. Boobs on their own isn't nsfw, but whatever.

/lounge/

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How many of you got the vaccine/boosters? Anonymage 05/05/26 (Tue) 23:00:40 No.323653 [Reply]

I'm curious what the covid-19 vaccination rate is like among wizards.

Personally, I was the only one in my immediate and extended family to not get the vaccine or boosters. No doubt influenced by the normie propaganda, I faced a lot of harassement and pressure from my mother.

Knowing my family, I would also probably have been uninvited from family gathering for not having the vaccine but since I stopped seeing them 2 decades ago, it was a moot point.

14 posts and 1 image reply omitted. Click reply to view.

Anonymage 05/07/26 (Thu) 20:03:35 No.323681

>>323680
>It's every man for himself out here.

i understand not believing in the collective unconscious.
i understand never having experienced nervous system connection.
but what i don't understand is arrogantly insisting that what little you have experienced must be everything that there is and insisting that dreams are just poop from the brain.

there is good stuff you have not found. i encourage you to stay intellectually humble, active and curious so that you may find the good stuff.

Anonymage 05/07/26 (Thu) 21:41:05 No.323682

>>323681
You are the same kind of person that goes around arrogantly telling others not to kill themselves with the disposition that they have so much to live for. Personally I am sick and tired of hearing that, and I doubt I'm alone in that.

Anonymage 05/08/26 (Fri) 13:17:21 No.323689

>>323682
>You are

my post included plenty of things to have an opinion about but instead you choose to make me into an identity and then accuse this identity of something that you have negative emotions about.

you are like a baker who can only talk about baked goods and then when someone talks to you about something out of your comfort zone, you struggle to quickly steer the conversation back to the baked goods.

>OH YEAH I TOTALLY KNOW WHAT YOU MEAN THAT'S THE SAME WITH PREZELS, ONCE YOU TWIST THEM YOU BETTER MAKE SURE THAT BOTH ENDS ARE EQUALLY LONG BECAUSE OTHERWISE YOU END UP WITH A CROOKED PREZEL YOU KNOW HOW I MEAN YUK YUK YUK

except for your baked goods are your mostly unconscious unprocessed negative emotions that you foolishly use as a hard-drive for trauma.

i make fun of you and disrespect you but also i wish you good look in finding health.

Anonymage 05/09/26 (Sat) 02:46:21 No.323700

No, I don't think the vaccine works that well. They said unvaccinated people were endangering and sometimes transmitting covid to vaccinated ones. I'm not going to take a vaccine which is this weak.
Maybe it has something to do it is this new RNA tech instead of the old gen of vaccines or something

Anonymage 05/09/26 (Sat) 08:01:15 No.323701

>>323689
Keep boosting and preaching sister, represent

/wiz/

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You're telling me people actually WANT to have sex? Anonymage 07/18/25 (Fri) 14:45:38 No.225375 [Reply]

I don't understand. Why not just fap and move on with your day? Seriously, why would anyone want to bother? I'm autistic so I really struggle to understand other perspectives.

56 posts omitted. Click reply to view.

Anonymage 05/07/26 (Thu) 04:20:42 No.228451

normies are very different from us

Anonymage 05/09/26 (Sat) 03:06:33 No.228465

>>225375
Sex with another person feels different from masturbation.

It's like tickling. When someone tickles you, you are unable to stop laughing. When you tickle yourself, barely anything will happen. Sex is like that too.

Anonymage 05/09/26 (Sat) 03:53:43 No.228466

>>228465
And just how would you know that, “wiz”?

Anonymage 05/09/26 (Sat) 05:16:37 No.228467

>>228465
If someone tickles me, I am unable to stop punching them in the face. I am a wizard

Anonymage 05/09/26 (Sat) 06:00:33 No.228468

>>228465
lmao i just tried tickling myself and it had the same effect as if done by someone else
i didn't go too far because i fucking hate that feeling
maybe that's not normal?

/lounge/

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Politics Thread #88 Anonymage 09/23/25 (Tue) 21:07:45 No.321660 [Reply][Last 50 Posts]

PALESTINE OFFICIALLY RECOGNIZED AS A STATE OR WHATEVER. U.N RECOGNIZES THE INVASION OF THIRD-WORLDERS UPON EUROPE. YOUTUBE ANNOUNCED IT WILL BE RE-INSTATING CHANNELS BANNED BY BIDEN'S ORDERS DURING COVID AND 2024 ELECTIONS. ANTIFA DECLARED A TERRORIST SECT. ISRAEL "ONLY NATION CAPABLE" OF PLANTING CELLULAR MASS-DISRUPTION DEVICES OUTSIDE OF UN GENERAL ASSEMBLY. TIKTOK TREND SHOWS PREGNANT SUCCUBI DOWNING THERAPEUTIC LEVELS OF TYLENOL IN PROTEST OF ANNOUNCEMENT THAT DOING SO CAUSES AUTISM IN CHILDREN

Previous thread: https://archive.is/JfDla

229 posts and 21 image replies omitted. Click reply to view.

Anonymage 04/30/26 (Thu) 22:09:50 No.323591

Modern day politics is so boring, unaesthetic and meaningless.
They used to at least try to convince you they would raise your living standards or something.

Anonymage 05/08/26 (Fri) 04:55:09 No.323685

>>323591
Politics is just red team vs blue team now. Absolutely soulless.

Anonymage 05/08/26 (Fri) 23:11:40 No.323696

>>323685
Other colors representing nationalist interests are entering the arena with explosive energy across the globe.

Anonymage 05/09/26 (Sat) 00:34:38 No.323697

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cant decide if normies are hyper political or true normies dont care about politics, like if you were young and good looking why would you care about politics, the only thing that matters to normies is getting a good job and if the economy is doing great.

I feel like people who really care about politics are freaks and the people who dont are normals

The vast majority of people are normies who only care for comfort, bread and circus, what Nietzsche called "the last man"

feel like people are trapped in a pointless never ending culture war between team blue and team red, i guess it give their life meaning

Anonymage 05/09/26 (Sat) 00:44:00 No.323698

>>323697
Ask yourself if chad cares about politics?

Some of the most political people ever in history have been cripples or gays

[Last 50 Posts]

/wiz/

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SEXBOTS THE CURE FOR WIZARDRY? Anonymage 03/10/26 (Tue) 10:21:52 No.227908 [Reply]

It's official. Sexbots are almost* here.

Would you guys sexbotmaxx or remain a pure Wizard?

14 posts and 1 image reply omitted. Click reply to view.

Anonymage 05/04/26 (Mon) 06:55:03 No.228406

>>228397
very interesting

Anonymage 05/06/26 (Wed) 21:28:35 No.228448

>>227963
Wizardchan in its early years was definitely a crab website.

Anonymage 05/08/26 (Fri) 17:16:38 No.228459

>>227908
i'd love to go for it. but unfortunately price will drop to affordable levels after few decades at best so we'll have to wait a bit.
>>228000
if we won't have some nice longevity pill or something we won't get robowaifus. that's one of the saddest things ever

Anonymage 05/08/26 (Fri) 20:11:26 No.228461

>>228459
>wanting to live longer in order to have simulated sex

Anonymage 05/09/26 (Sat) 00:16:08 No.228462

for me willing to consider a sexbot, the bot would have to be super advanced, almost real, like a replicant from blade runner tier, like you wouldnt blink twice at it if you saw it walking down the street

/lounge/

Nerd Cuture As A Psyop To Control The Masses Anonymage 05/03/26 (Sun) 09:46:47 No.323621 [Reply]

Like many spergs, I was interested in politics since I was young. How ironic, autists study politics, but sociopaths do politics. Anyway.
Most of us are pacified by the elites and given copes to stop complaining. I do believe that nerd culture (bibeo games, Fanko Pops, Star Wars, all that shit) in the 10s was astroturfed by the CIA or some other agency like that to shift the zeitgeist from actually important questions to "Kennedy ruined muh Star Wars" or some other shit. There is no other reason for normies to be interested in fucking Marvel movies, which are such a clear psyop to brainwash the population.
You could see it in popular media too. The goal is to make us live through the rebellion on the screen instead of doing it ourselves. Take the Hunger Games, Star Wars, any piece of media made in the 10s, it's all about sticking it to the big man. It must be inspiring, right? No! We basically see it on the screen, our sense of righteousness is satisfied, and we can go back to gooning to trap porn or whatever.
Additionally, GamerGate (yes, we are going to talk about that) was a way to create controlled opposition on the right and on the left both. They took gamers and forced them to "care" about politics, but this "caring" extended only to shitting on boobs in video games/lack of boobs in video games. It is as if the political charge of the youth was diverted to arguing over the latest balwashed character in YouTube comment session.
There is just no reason for normies to care about video games, but video games are at their peak of popularity. Why? Before, they were the domain of nerds. Now, norms sweat in DOTA 2 or whatever for 3000 of hours. It's clearly a push to divert their attention in the virtual world. And by virtual world I don't mean communities where people can connect and plan together.
Ever wondered why "for you" page exists and why its so different for all people? To divide the population. Nowadays, the algorithm exists to create those small bubbles where people barely interact with anything that doesn't fit their worldview and creates safe spaces of familiar information which doesn't challenge but dulls the mind.(READ THE RULES)

4 posts omitted. Click reply to view.

Anonymage 05/03/26 (Sun) 20:45:08 No.323627

>>323625
The comic book industry died 40 years ago and currently its corpse is being artificially sustained in a heated pool of hemolymph and reptile cum. Comics don't profit from sales because there aren't enough sales to offset even the small cost of printing. Instead the publishers pay the writers a set salary to produce N amount of comics per year, and then companies of all kinds pay a lot to have their ads placed in those comics. I was blown away when I looked at actual modern comic books in person and saw how many ads there were. 3 pages of comic, 1 full-page ad for car insurance or deodorant or something. The companies that get their ads in can then write off their expenses as tax deductions because their ads are contributing to a medium that is legally considered independent-driven and granted special tax privileges because it (was) a means for small artists and studios to contribute to culture.

Anonymage 05/05/26 (Tue) 20:21:43 No.323649

There was a whole thread on this on /dep/ called the End of the Wizards. Might still be in the archives.

Anonymage 05/05/26 (Tue) 21:13:08 No.323652

It stems from Occupy Wall Street event that had "99% includes the police" banners included. Some revolutionary had had attempted to use the Internet to spark a revolution, using flashmob mechanics or whatever. After this little incident, the 1% were busy doing their divide et empera moves.

Anonymage 05/08/26 (Fri) 22:49:14 No.323693

>(READ THE RULES)

boo, let him talk so he may refine his communication skill and get better at it. i thought it was interesting.

there are plenty of places that squash revolutionary energy, there is no need for you to pile on.

Anonymage 05/08/26 (Fri) 23:00:51 No.323694

>>323693
He was frogposting.

/dep/

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Antipsychiatry General Anonymage 04/11/26 (Sat) 02:26:12 No.306970 [Reply]

I've seen this discussed in many threads so I made a thread for it. Many wizzies had had their life destroyed by psychiatric medication be it SSRI's, antipsychotics, benzodiazepines or others. A psych ward stay tends to leave you worse off. Some people get abused in psychiatric institutions. Mentioning you are sad and thinking about suicide to a doctor or nurse can get you forcefully restrained and tranquilised.
I'm suicidal but I avoid any medical help precisely for this reason.

21 posts omitted. Click reply to view.

Anonymage 05/08/26 (Fri) 13:35:31 No.307631

>>307228
>you are better off trying any online forum or chat
nta but i'm 100% doompilled about this. haven't had any irl experience with "friends" after graduating from high school, but no matter how hard i tried online people just don't work to fill my void

Anonymage 05/08/26 (Fri) 18:50:31 No.307634

>>307630
>https://alpha-stim.com/
Not sure this would actually help with your OCD, plus it seems pricy. In any case I recommend avoiding therapy unless you find a therapist that actually cares about you and can help you practice ERP. But modern therapy is completely freudian and most of the time therapists refuse to listen to you, so I recommend practicing ERP on your own.

Anonymage 05/08/26 (Fri) 20:05:07 No.307640

>>307634
>modern therapy is completely freudian
What? The only therapy most insurances will pay for is CBT.

Anonymage 05/08/26 (Fri) 20:22:31 No.307642

>>307640
Most CBT insurance therapists don't actually do real ERP. They do talk therapy with a CBT label. Proper ERP exists but is hard to find. That's why I think modern therapy is often useless Freudian-lite for OCD.

Anonymage 05/08/26 (Fri) 21:17:39 No.307646

i think the clinic wants to see me locked up

/wiz/

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Wizards with a structured life and long term goals, how? Anonymage 04/06/26 (Mon) 03:29:30 No.228138 [Reply]

Stepped on the scale today and realized that despite the initial "push" from a medical crisis a year ago, I basically regained all weight I lost (minus 5-10kg).
I also realized I've been working for almost 3 years now, going to be 30 the same week I'll hit my 3 years of work too.
3 years… of wages wasted.

I don't even know what the fuck I spent most of it on. It just escapes me.
Still live with mom and all my necessities are taken care of she takes nothing from me.
I had a blessed opportunity these past 3 years to save up for the dogshit future that hit the world now and I wasted it on toys and basically indulging all I couldn't as a NEET with no money.
The worst is that since I'm an impulsive retard I mostly have nothing to show for it either.

Health is even more fucked then ever before since I never took action.
Rather every action that didn't prove fruitful or flat out failed resulted in my absolute surrender for another month or three or six…
Absolutely defeated at the starting line basically.

To get to the point of this thread. Those of you that live a decently structured, responsible and stable life, how?
I barely have a sense of time. Kinda like when I was a NEET, just instead of 12-16 hours of sleeping and then PC stuff I'm forced to work a rather easy, blessed job.
Once it passes I just feel like I'm teleported to the next shift until I get to sleep through a weekend and months pass.
Even chronic pains don't make me act much. What does one even do to live?

The worst part really is that so many years went down the drain and I really have nothing to show for it. Not even memories.
I want to at least look back on SOMETHING fondly when I'm dying someday.
Post too long. Click here to view the full text.

4 posts omitted. Click reply to view.

Anonymage 04/24/26 (Fri) 00:53:37 No.228320

Walking helps.

I have a stable job that isn't terrible, all things considered, and I make alright money. Not enough to thrive, but I got food and shelter so I'm alright.

But walking helps. Just get outside and walk wherever you can. Really clears the head.

Anonymage 04/29/26 (Wed) 22:57:30 No.228371

Similar situation here.
I suffer from chronic pains, nothing gets better.
There is just no way you will ever enjoy living without good health.

Anonymage 05/05/26 (Tue) 21:45:07 No.228439

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I'm sorry for abandoning the thread, I had it open all this time, just no real strength to respond.
To be more clear I just got checkmated by >>228194 this fellow mentally at least for a good bit and I'm still not able to meaningfully respond.
I'll do so anyways to at least show appreciation.
I have read each response fully of course, even if I do not quote directly.

>>228159
I understand the "baby steps" approach, I tried. I managed to "force things" for a while, then somehow drop it and to my shock a year passed.
I to this day am unable to keep a consistent hygiene schedule, it only got better because I do force myself every time I have to go to work which… isn't as often as you might imagine with my blessed dead end helpdesk job I received through something like divine grace.

I tried over and over again and I have accumulated nothing but failures to the point where now my body seems averse to even trying. I just bring the hobby tools for example and stare at them. I can barely read or force myself to think often enough.
Cheap dopamine is the only thing I manage to pursue, but the past few years have been filled with more "starring at the wall in a hazy daydream" rather than any video games or anime. Both which take more effort than I seem able to maintain.
I can muster some up if need be, but as I said, maintaining the spark and kindling it into flame is beyond me.

Funny you mention blender as it was something I really wanted to be good at at some point. I have 2.8 still downloaded, mostly untouched as you might imagine. Ended up like many delusional dreams of mine.
Well not quite, it can't collect dust at least…

>>228193
>If this is the belief in your heart-of-hearts
This was not a desired outcome nor a desired state of mind. It's not something I decide or choose daily. Though I do consider myself a victim I guess considering my galton board obsession.
I have made attempts which felt like best effort and honest pushes, especially during childhood and you know… the frequency of these became less and less after each rejection and failure.
Post too long. Click here to view the full text.

Anonymage 05/06/26 (Wed) 19:36:55 No.228447

>>228138
>Those of you that live a decently structured, responsible and stable life, how?
how do you define that? I've got some long-term commitments under my belt (a PhD) but other than that I think most people are impulsive retards when it comes down to it. usually when people achieve something long-term it's because circumstances forced them to. a common impetus is having children, many normalfags get whipped right into shape by the responsibility despite being utterly unreliably and flaky otherwise

Anonymage 05/08/26 (Fri) 18:16:26 No.228460

>>228447
Great observation.

I don't have an exact definition.
The ability to set such long-term goals for yourself without being forced by circumstance.
The discipline to control said impulses without external constraint.
That should be a good first step. Managing day to day needs on my own, body maintenance and the like would be a good step towards the type of life I had in mind for me for example.

Were you forced or coerced by circumstance to get your degree? Maybe it was more comfortable to keep going to college / parents supported you until then so you could put of joining the workforce?
Even if the goal was set for you, you still managed to attain it on your own so I think it counts.

/wiz/

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Anonymage 04/27/26 (Mon) 01:51:56 No.228348 [Reply]

got nothing to do besides watching cas0h and a couple of second life troll videos. how's it hanging for you fellow wizneets

9 posts omitted. Click reply to view.

Anonymage 05/05/26 (Tue) 07:08:56 No.228432

>>228384
trolling isn't entertaining

Anonymage 05/05/26 (Tue) 14:25:20 No.228434

>>228432
depends on who you hook. i just voidgaze literally. all day long. i think my brain cracked finally. don't mind me

Anonymage 05/05/26 (Tue) 21:41:00 No.228438

>>228434
no

trolling sucks

Anonymage 05/08/26 (Fri) 13:59:57 No.228455

>>228434
I'm sorry to hear that

Anonymage 05/08/26 (Fri) 15:20:56 No.228457

>>228455
i'm sorry i made you sorry wizbro

/lounge/

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habits are health Anonymage 01/14/26 (Wed) 19:21:19 No.322725 [Reply]

i've seen a few wizards who don't seem healthy.

is too bad because being healthy is easy once you know what matters.
the practice of being healthy i have reduced to managing of habits:

you constantly manage your habits. you find out what they are by doing the opposite of being in autopilot. manual flight. then you imagine the long term consequences of each habit. then you decide if you want those, the development of a desired state. keep the desirable habits, reduce all those you don't want through constant attention on your habits.

as you do this you might stumble upon ways to improve upon the desirable habits. this is almost already doing the next thing, which is finding good new habits to practice and slowly wondering when you have time to do them.

it is up to you to be healthy, it is an option, you can make this happen if you so choose. health is one choice away.

21 posts and 8 image replies omitted. Click reply to view.

Anonymage 04/19/26 (Sun) 08:03:23 No.323392

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File: 1776585802977-1.mp4 (5.46 MB, 402x360, 67:60, power of now inner body ex….mp4) ImgOps iqdb

>>323387

it's literally just deep breathing and then taking attention away from thought activity and 'spending' it on the body.

Anonymage 04/19/26 (Sun) 08:10:24 No.323393

>>323342
i should have tried juicing first time i heard about it. Jack LaLanne may have been the first time i encountered juicing. i regret not instantly dropping everything i was doing and trying to find a way to juice 🤣

Anonymage 05/07/26 (Thu) 19:06:16 No.323678

developing the running habit currently.

i did this when i was younger and i remember that i got runners high from it. i forgot about this. at some point in the run, the body just starts to feel good and usually the good feeling carries itself for a while after the run.

i've been running about half the days in the last 1-2 weeks. around half an hour each time. in the last few days i noticed that i had difficulties exhausting myself and i noticed the presence of this nonsensical barrier that would make me want to stop running after 2 minutes even though i wasn't tired.

today was better. i stopped running only after 5 minutes maybe and i though i had an easier time sweating. one thing i am doing now that i did not succeed in previous attempts was doing it early in the day, at around 8 or 9 in the morning. i tried running late at night and every time i did this, i could not sleep for hours so it would always fuck up my sleep schedule. in one way running costs energy but it also generates nervous system energy (piezo-electrically or however you say it) so believing i would have been able to sleep soon after running may have been futile.

no running early in the day is way better, the entire day gets better! i never knew, never did it right. seems trivial like something i should have known; i didn't.

unfortunately this attracts the females.

Anonymage 05/08/26 (Fri) 04:15:50 No.323684

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>>323392
>The power of now by Eckhart Tolle
Pls, sorry my Engrish, I have that book and i read it.
I never like the new age and quantum mysticism bullshit in Eckhart Tolle Books.
He talk alot about old greek-roman, Stoic and buddhist philosophy etc but he shit a lot in the practices and just paint it with pop psychology and new age and techno-psychobabble shit made up by him, a lot of people critized this guy bacause he talk alot of erroneous philosophy views from Descartes, Nietzsche, Sartre, buddhist, Christians and just take quotes out of context from these people for self-help guru babble into the path of pop new age guru self help bullshit.
If you have interest in original philosophy and practices, stay fucking away of that dude bacause he use a lot misquotes or quote mining.
But if you just like new age and new thought things mixed up with new age gurue babble, read it without much problems.
>Also
He has a total erroneous perspective of Buddhist concept of suffering and attachment and about the psychology concept of Ego that in a lot of ways is more egoist and dehumanizing than illuminating, typical of cultist of new age. He just ruin the concept of attachment of buddhist and just make a loop-hole of feedback of think-think ego into consciousness, there's zero philosophy of stoics or buddhist or any type of focus in a practice here just cultist shit made up by him.
Even for the Gnostics this is bullshit, you can call it spiritual materialism focused in ego building and destroying the humanizing process. damn new age guru.
https://rationalwiki.org/wiki/Eckhart_Tolle

Anonymage 05/08/26 (Fri) 13:04:19 No.323688

>>323684
i've read your entire post twice. the heavy urgency with which you insist to only see negatives about eckhart tolle does not match the light, substanceless criticism of you decided to bring forward.

why warn me of him when he is but one author of many who decided to share their perspective about it this topic of mindfulness, meditation, nervous system awareness, consciousness or how ever you choose to approach this different mode of relating to life that his books merely point at. why only throw the buzzwords at him as if he did something others did not? the mountain of guilt you ascribe to him seem suspiciously unjust. maybe you are just against people sitting quietly

the eckhart tolle books are basically "spirituality for dummies", dudeman tried to make a very easy approach for stressed-out struggling people who i believe can greatly benefit from some of the concepts he talks about. i thought him bothering to create his own lore and inventing words to grasp more complicated ideas is something that would help a reader. none of his ideas are unique, i believe his intentions are to make it easy and stripped of traditional baggage, which i for one greatly appreciate.

/dep/

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Anonymage 06/14/25 (Sat) 08:11:23 No.301262 [Reply]

It's Saturday night and I started taking a new antidepressant called Mirtazapine (15mg) on Thursday night.

This is my 10th or so attempt at a psychiatric medication. I've tried lots of therapy too.

Wish me luck anonymages. I was about to quit my job but watched some motivational videos on autoplay on Youtube for hours and as cheesy as it was, they convinced me to give this a go.

I didn't even get these prescribed recently. It was way back last year and then I just didn't take them because this particular medicine has a reputation for making people really fatigued.

It does put me to sleep. But, maybe that's ok. If it means I can find some happening apart from fapping and dreaming while I sleep.

Maybe it'll even help me turnaround my fortunes at work where it looks like I'm sliding towards a firing or just being unable to come in. Barely stopped myself raging at my boss the other day and took 2 weeks sick leave from stress afterwards. I need to swallow some humble pie come Monday and hopefully these pills help. Being off work for 2 weeks showed me I'm just as miserable and actually more so depressed, anxious and stressed not working despite all the antiwork slogans I collect.

48 posts and 2 image replies omitted. Click reply to view.

Anonymage 04/13/26 (Mon) 09:23:34 No.307049

>>306999
good advice and nice digits

Anonymage 04/22/26 (Wed) 03:35:40 No.307254

>>306219
You still here?

Anonymage 05/01/26 (Fri) 20:24:27 No.307513

>>306999
>>307254
Thanks for your wise words anon. I truly appreciate you taking the time to write all this, actually I read this a few days ago but I felt so terrible at the time even writing a reply felt like too much, sorry about that. But sincerely, thanks for this.

~95% is amazing. I found myself thinking earlier than if I recovered my anhedonia, even by 10 to 20% life would be worth it. As I said before I don't really care for lust, although it is a driving force in life when weaponized.

>this seems near totally impertinent to the restoration of a former normal chemical balance within your brain
I am such an idiot, I took too much lsd because I read that it could help me, I was deluded. I am having pretty severe side effects from that. I am right now in such a bad state, I can't reply all your post. I'm not sure if I can be saved anymore.

Anonymage 05/01/26 (Fri) 21:43:50 No.307515

>>307513
Keto is great. I felt light and energetic. I loved it. But beware of carbo sensitivity after a while on keto. Include carbos slowly and don't diet for a long time and it's pretty good.

Anonymage 05/08/26 (Fri) 12:57:04 No.307628

>>306999
>>307515
Should have saged what I sent a few days ago. I have now fully recovered from these side effects.

I've been doing alright. After trying to cure myself with a LSD trip (I let someone convince me that it was supposed to boost neuroplasticity and increase levels of BDNF), I got mild dpdr/hppd for a day and saw what an actual miserable life could be like. Now I know I have no right to end my life. And I will never do drugs again.

>There exists no objective logical ground for you to have imposed this conclusion on yourself as a sort of certain fatalistic sentence.
Very true. Thanks for stating this, wiz.

>Have you been taking a well-formulated B vitamin that contains both thiamine and folate?
Yeah, high quality B-complex that contains both daily for almost a month. Noticed slight energy improvement but it might just be the diet.

>Be mindful of any toothpaste tubes that may be formulated with sodium fluoride
Mine had it so I tossed it and got a non-fluoride one. Water I'm drinking seems low in it but I'm thinking about getting a filter anyway.

>Nitric oxide rich foods
Noted, already eating leafy greens, nuts and meat pretty much every day. Will add more where I can.

>Sauna
Looked into it, unfortunately it's pretty expensive around here. Will go if I find a decent option.
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